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Coming Home to Myself: Daily Reflections for a Woman's Body and Soul: Reflections for Nurturing a Woman's Body and Soul

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The book offers practical strategies and insights to foster meaningful relationships, establish healthy boundaries, and cultivate deep connections rooted in empathy, compassion, and understanding. By nourishing these connections, you will create a harmonious tapestry of support and love, enriching your journey toward inner peace. If this is our situation, it is important to have compassion for ourselves for not wanting to return home to face these places inside of us. And yet the only way we can heal them, move through them, and make our home a more cozy place is to turn toward them. As the teaching goes: “The only way out is in.” Or through. She needs time, like we all do. Time to be ok with being ok. Because sometimes feeling right, after feeling so wrong for so long, is the hardest thing to get used to.” — JmStorm For the first time I began to recognize that this woman’s anger belonged to me, and what’s more, what I was seeing was just the tip of the iceberg.

Instead, what we must do is wake up to what we are repressing, own what we are “putting out there,” and re-claim our inherent gifts, skills, and talents. On a subconscious level, we are afraid that if people (or the community) “knew the truth,” we would be judged, reviled, rejected, or worse, thrown out.

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God is only a name for bliss. God is not a person. The very idea of God as a person has misled humanity. It is an experience, the experience that is beyond bodymind, the experience of that which is hidden in you and has always been there. You need not create it; you need not search for it anywhere else; you just have to dive deep within yourself. In advocating a more open attitude to human sexuality he caused controversy in India during the late 1960s and became known as "the sex guru". Bliss is not pleasure; pleasure is physical, momentary. Bliss is not happiness, either; happiness is psychological—a little deeper than pleasure, but only a little. Pleasure is just on the surface and happiness is skin-deep, but just scratch the skin and it disappears. It has no real roots, it is just in the mind. Set the intention to come home to yourself, to be present for yourself. You deserve this care, you are precious and unique, in all the world there is no one else who brings the precise combination of gifts that you bring. Allow yourself to arrive here as fully as you can. And welcome the many parts of yourself home. So, come home, for it’s where the journey starts. Stop thinking that your happiness will depend on anyone. Stop thinking that the world will come around and make everyone of your wish come true. No, come home! The moment you feel at home with yourself, you can start the journey towards growth and personal transformation.

A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritual guru Osho The outside and the inside look like enemies to each other; the worldly person and the otherworldly person look like enemies. The worldly is the sinner and the otherworldly is the saint.

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A beautiful collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritual guru Osho Those plans, worries, and anxieties will surely arise in our mind, but we can learn to notice them and take good care of them rather than feed them and get pulled away by them. Bringing our attention to our breath or to the sensations in our body helps us to stay on the platform of the now. The past and future are not the place where we can come home to ourselves and resource ourselves with the elements we need to move through our difficulties. We can only come home to ourselves in the present moment, in the here and now. We can experience encountering this spacious and free place of our true home in unexpected moments as we spend more time tuning in to what is happening inside us and around us. One morning, when I was a novice nun, in slow walking after our early morning sitting meditation, I was very present and able to be aware of nearly every step. I began by being aware that as I was stepping with my left foot, I was at the same time stepping with my right, because my left foot could not be without my right. And vice versa. Then I saw that my arms were also contained in my feet, so I was also stepping with my arms. Then my hands, my stomach, brain, sense organs, heart, lungs. I was 100 percent with my body. So I was tasting the earth with my feet, listening to it, looking at it, feeling it, knowing it, smelling it with my feet. My heart was loving it, my lungs breathing it in and out.

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