Never Finished: Unshackle Your Mind and Win the War Within

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This is not my goal, nor most people's goals. I question anyone who is this obsessed with badassery at the expense of everything else in life. I will forever respect this man and take in all content he is willing to put out. He has an energy that is palpable just from words on paper and even deeper in an audiobook format. Never Finished is about mental grit, becoming dedicated to discipline, and giving your all, to all things you commit to. ⁣

Innerhalb von 3 bis 6 Monaten nahm er dann 106 Pounds, sprich 48 kg ab. Er trainierte 3 bis 4 mal am Tag und aß viel weniger als zuvor. Er schwamm täglich, radelte auf dem Fahrrad zu Hause vor dem Fernseher, steigerte seine Jogging-Einheiten und verpasste keinen Tag mehr im Fitnessstudio. Auf all seinen Fotos sieht man bei ihm nie Hautlappen hängen, was normalerweise bei vielen Menschen der Fall ist. Er erklärt das durch hunderte von Wiederholungen mit geringen Gewichten. So verbrannte er schneller Fett und straffte gleichzeitig die Haut wieder. Seine Ernährung war von nun an gesund, doch arbeitete er permanent in einem Kaloriendefizit. I don't do this for recognition" except I wrote 2 books, have made more money than anyone ever on speaking engagementsa b c d #1080 - David Goggins, February 19, 2018, archived from the original on July 16, 2023 , retrieved July 16, 2023 RW Hero of Running David Goggins at Runner's World.com". December 8, 2008. Archived from the original on December 8, 2008 . Retrieved September 17, 2017. Goggins shares lots of his own experiences throughout the book. The biggest themes are holding yourself accountable, to the highest standard on a daily basis; maximizing your potential; and stretching your mind, to its limitless bounds. A large portion of the book focuses on physical fitness improvement. While undoubtedly inspiring, you don’t have to complete BUDS training or even want to run marathons to implement these principles — They can be applied to many facets of life. A couple of favorites:

Likes: Motivating, upbeat, energising, fascinating stories and attitude to life, loved how the audio was structured with the podcast discussions throughout. David Goggins discusses a concept he’s learned: that everyone is just a human being, even Navy SEALs and celebrities. Everyone is more “normal” than you expect them to be. However, Goggins being Goggins, he wanted to push beyond normal and accomplish amazing things.

Can’t Hurt Me Challenge #1

Entrepreneur Jesse Itzler, upon seeing Goggins perform at a 24-hour ultramarathon, hired Goggins to live with him in his house for a month. Itzler wrote about his experience on a blog and later published the story as a book Living With A SEAL. [30]

Vergesst diese YouTube-Motivations-Bühnen-Speaker, lest sein Buch. Noch besser hört euch seine Biografie als Buch / Podcast / Interview an. Für die visuellen Menschen, schaut euch auch gerne die beiden Joe Rogan Podcasts (#1080 und #1212) oder mit Tom Bilyeu an. Wer danach keine Hummeln unterm Arsch vor Tatendrang hat, dem kann ich auch nicht mehr helfen. Thank You David Goggins for showing us the way forward and for being an inspiration for millions across the world. You have inspired a generation of people to live their best life and to keep pushing harder and further in life!!! David always wanted to become ‘Uncommon amongst uncommon crowd’ and he ended up becoming a trailblazer!!! Roger that. Can’t Hurt Me: Master Your Mind and Defy the Odds is powerful. David Goggins is a former veteran, a Navy SEAL, and an army ranger, who overcame many obstacles in life and is now known for his incredible athleticism, competing in endurance events worldwide. He shares his life story in unapologetic detail and I was hooked. Goggins, David. “Can’t Hurt Me: Master Your Mind and Defy the Odds.” Goodreads, https://www.goodreads.com/work/65082544-can-t-hurt-me-master-your-mind-and-defy-the-odds.In the first part of the book, David Goggins airs his so-called “dirty laundry,” particularly about his struggles growing up with an abusive father, letting readers know that he didn’t have it easy growing up, but this didn’t stop him from overcoming these struggles.