Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2 (Gremlin and Thief CBT Workbooks)

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Starving the gremlin" serves as a great metaphor for changing your thoughts to change your behavior. the workbook provides a step-by-step approach to young people aged ten and over for identifying and managing their anger. Come down the travelators, exit Sainsbury's, turn right and follow the pedestrianised walkway to Crown Walk and turn right - and Coles will be right in front of you. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.

Based on cognitive behavioural principles, this workbook uses fun and engaging activities to teach children how to manage their anger by changing how they think and act getting rid of their Anger Gremlins for good! The gremlin character is accessible for youth, without being too cute and babyish for this age group.Overall, these workbooks serve as a great introduction to cognitive behavioral therapy and can serve as a great adjunct to in-person psychotheraphy. Publishing Info: Paperback 176 pages / 2014 Tags: anger managment, Challenging behavior, Cognitive Behaviour Therapy.

There’s only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! Based on cognitive behavioural principles, this workbook uses fun and engaging activities to teach children how to manage their anger by changing how they think and act - getting rid of their Anger Gremlins for good! The tried-and-tested program, based on effective cognitive behavioral therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+. Packed with fun, simple activities and games, it will help children aged 5-9 understand why they get angry and how they can control their angry feelings to make the Anger Gremlin go away.

Fun and simple activities help young people understand why they get angry and how their anger affects themselves and others.