Optibac Probiotics Pregnancy - 12 Billion CFU & FOS Fibres, Vegan Probiotic Supplement for Pregnant & Breastfeeding Women, 30 Capsules

Product Information

Each serving contains 12 billion live cultures + 30 mg FOS fibres and the billions count is guaranteed until end of expiry FOS stands for Fructo-oligosaccharides and is a type of non-digestible carbohydrate. This means that it is not able to be broken down in the small intestines, and instead enters the large intestine where it is fermented by the good bacteria living there. Now dispatching in our new look! Hỗn hợp lợi khuẩn: Lactobacillus rhamnosus HN001, Bifidobacterium lactis HN019 , Lactobacillus acidophilus La-14 ®.

Pregnancy contains specific strains of friendly bacteria which have extensive research to support their use all the way from conception, throughout pregnancy and into early motherhood 2. Other brands often use the same strains of live cultures in all of their supplements, and simply add other ingredients to differentiate how they can be used. Unlike other brands, Pregnancy contains live cultures which have been researched during pregnancy, so there's no need for any added ingredients. However, should you wish to take other prenatal supplements and vitamins, then it is fine to take your Pregnancy supplement alongside these. What are FOS fibres?

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Digestive complaints, such as nausea, heartburn and constipation are common during pregnancy. Despite this, pregnant women can feel more comfortable talking about what’s going on with their growing baby than their own digestive health. I certainly did! In this blog, I share some simple ways to look after your digestive health during pregnancy. 1. Eat smaller, more regular meals Suitable for both mum and babyContains three strains of live cultures that have been researched in both mothers and babies Strains of probioticsspecifically researched to reach the vagina alive, proven to support the urinary tract.

Specifically designed for the vaginal microbiome, with highly researched friendly bacteria strains. Now is a good time to switch to eating smaller amounts more frequently. Large meals can make you feel overly full, which can aggravate nausea. Plus, as anyone with heartburn knows, eating large quantities of food in one sitting can trigger unpleasant acid reflux. During the third trimester of pregnancy heartburn is even more common, with up to 72% of women suffering 1. This is due to the growing baby taking up more space in the abdomen and pushing the stomach higher. Rest assured, once baby is out in the big wide world heartburn symptoms tend to fade. 2. Keep up the fluids Prenatal supplement for pregnant women from conception through to birth. Also suitable and researched during breastfeeding and the 6 months+ post birth. Key benefits

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We all know that drinking plenty of water is vital for good digestive health. Fluids are equally as important during pregnancy to keep the gut healthy and urinary infections at bay. Even mild dehydration can lead to constipation, headaches and fatigue – all of which can throw women off their pregnancy glow. It is generally recommended that adults drink between 1.5 and 2 litres of water daily. During pregnancy, especially when the weather is warm or you are exercising, I suggest increasing this to up to 3 litres of water per day. Much like with food, it is best to drink little and often to keep your gut (and bladder!) happiest. If you struggle to drink so much plain water, then mix it up – herbal teas like peppermint and ginger (which are great for soothing nausea) also count towards your daily fluid intake. 3. Remember your intimate health Phụ nữ có các triệu ch ức chế miễn dịch, đang được chăm sóc ICU, bệnh melaena, đang được chăm sóc ICU… Food supplement suitable for pregnant women from conception through to birth and for breastfeeding and non-breastfeeding women post birth with the following recommendations: Immunity as an expectant mum often takes a dip, meaning that you are more susceptible to colds and flu 2. This is a good thing, although it might not feel like it at the time, as it prevents your body from rejecting the foetus. If you are pregnant while also taking care of toddlers or small children (who, let’s face it, tend to share every bug going!) then taking care of your own immune health is doubly important. As 70% of the immune system lies in the gut, eating a varied diet rich in fresh vegetables and fruits, protein, and healthy fats is a great way to look after your immune health and gut health at the same time. Plus, it’s always a good idea to minimise sugar and processed foods. Don’t forget to take your daily antenatal supplements too, for the essential vitamins and minerals you and your baby need. Khi uống có thể nuốt nguyên viên hoặc trộn cùng những thức ăn nguội trong trường hợp không thể nuốt cả viên.

If you wish to take a friendly bacteria supplementtoo, then consider choosing one that contains strains such as Lactobacillus rhamnosusHN001 and Lactobacillus acidophilusLa-14®. These strains have been trialled specifically in women during pregnancy, while breastfeeding, and post-birth. Contains well researched friendly bacteria strains which have been trialled in hundreds of pregnant women Unlike other friendly bacteria supplements on the market, 'Pregnancy' contains 3 high quality strains which are extensively researched in and carefully selected for pregnancy from conception through to birth, as well as for post-birth and breastfeeding. Who is Pregnancy for?Contains strains proven to reach the gut and vaginaFriendly bacteria complement the natural gut bacteria and reach the vaginal tract Sản phẩm phù hợp bổ sung cho phụ nữ từ khi thụ thai cho đến khi sinh. Dùng cho phụ nữ đang cho con bú hoặc không cho con bú. Liều dùng của Optibac Pregnancy Probiotics Liều dùng Probiotic Pregnancy From the UK's most recommended brandOptibac is the brand of friendly bacteria supplements most recommended by UK consumers Short term probiotic and prebiotic supplement, specially formulated to support occasional bloating. Pregnancy hormones can cause changes in the gut microbiome, as well as the vaginal microbiome. It is widely accepted that vaginal infections can lead to a greater risk of pregnancy complications, therefore it’s really important that pregnant women also take care of their intimate health, even as early as pre-conception. As you move through the first and second trimesters, the growing uterus increases pressure on the bladder meaning you might feel the urge to urinate more frequently. A growing baby bump also hampers your view down there, so it makes sense to maintain good intimate hygiene during pregnancy. 4. Stay active