FIRST PERIOD KIT READY-2-GO, Menstruation Starter Kit for Teens/Girls, filled kit bag containing all essential sanitary wear for on the go. Gift for Her. Back to school

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Your first period may be very light, and only last a couple of days or it might be heavy," says Sarah. "It may take a while for your period to settle into a regular pattern and once it does it could last for around two to seven days." The most important thing is not to get stressed or anxious," says Dr Ameen. "If you feel comfortable, talk to someone you trust like a parent, teacher or maybe a friend who has already started their periods. It’s a completely natural process." This article was co-authored by Rebecca Levy-Gantt, MPT, DO and by wikiHow staff writer, Megaera Lorenz, PhD. Dr. Rebecca Levy-Gantt is a board certified Obstetrician and Gynecologist running a private practice based in Napa, California. Dr. Levy-Gantt specializes in menopause, peri-menopause and hormonal management, including bio-Identical and compounded hormone treatments and alternative treatments. She is also a Nationally Certified Menopause Practitioner and is on the national listing of physicians who specialize in menopausal management. She received a Masters of Physical Therapy from Boston University and a Doctor of Osteopathic Medicine (DO) from the New York College of Osteopathic Medicine. Libra developed a taste tester of products suitable for small bodies, so girls can try a variety of products and decide for themselves what kind of products they like. It also comes with a handy ‘first period’ info booklet. You may want to change your underwear or use a wipe, but don’t worry if you don’t have these to hand," advises Sarah. If you’re at school, ask a teacher or school nurse who’ll be able to help or stop by the shops if you’re out and about. "It can be as simple as popping a pad into your underwear and carrying on with your day," Sarah adds.

Now Pads or Tampons? – Whatever your daughter is more comfortable with. Most younger girls are more comfortable with pads, to begin with, and will start using tampons when they are a little older. It is even a good idea to have a combination of both for really heavy days. Remember young girls doing sports or swimming will probably be more comfortable with tampons. Cloth Pads (use these with regular underwear – they have press studs that clip around regular underwear) Our first period kit for tweens doesn't come with menstrual products like tampons or plastic filled disposable pads. Instead we've included a selection of our reusable period protection which is the modern way to period! Plus you can add our reusable makeup remover pads which can be reused over and over again. This article was co-authored by Rebecca Levy-Gantt, MPT, DO and by wikiHow staff writer, Hannah Madden. Dr. Rebecca Levy-Gantt is a board certified Obstetrician and Gynecologist running a private practice based in Napa, California. Dr. Levy-Gantt specializes in menopause, peri-menopause and hormonal management, including bio-Identical and compounded hormone treatments and alternative treatments. She is also a Nationally Certified Menopause Practitioner and is on the national listing of physicians who specialize in menopausal management. She received a Masters of Physical Therapy from Boston University and a Doctor of Osteopathic Medicine (DO) from the New York College of Osteopathic Medicine. A well-known brand in feminine care that has initiatives where they provide free starter kits to individuals. They collaborate with schools, nonprofits, and other organizations to distribute these kits. TampaxThe community rallied with over 100 responses in the first hour from parents in the trenches who were happy to share their experience. Keep collections to yourself or inspire other shoppers! Keep in mind that anyone can view public collections—they may also appear in recommendations and other places. Your first period can be irregular as puberty progresses and your hormones find a rhythm," says Sarah. "You could note your period patterns in a diary or on an app – whatever you find easy to do, accessible and useful." Try out different levels of absorbency for tampons to find out what works for you. [3] X Expert Source Rebecca Levy-Gantt, MPT, DO Aside from if you get pregnant, your periods will stop once you go through menopause at an older age, due to declining oestrogen and progesterone levels," explains Dr Ameen. This usually happens between the ages of 45 and 55.

Talking about the monthly cycle isn’t always easy, so a few genius women out there decided to step up to the plate and create period kits for girls, tweens and teens. Moxie Organics overnight pads (8pk) Just like the daytime pads, but extra long and with a double-set of wings to help keep them in place while you sleep. Filled with period essentials and our Get-Ready Guide, girls can learn at their own pace and comfort with The Little Red Kit. If you feel well enough, there are no issues playing sports," advises Dr Ameen. "Using tampons rather than sanitary pads can often make swimming and exercise more comfortable." A large pencil case is a great ‘container’ for your daughter’s period kit, plus it is a good way to ‘hide it in plain sight’– especially if your daughter is embarrassed about getting her period at school (which most girls are until they get used to the idea).

Fed up of plastic waste? Looking to use less single use plastic? Reusable cloth pads are the answer...

Purchasing one of our Fresh Start Period Kits is a great way to have multiple pairs of teen period underwear on hand, but some people start with just 1 pair and wash them throughout their cycle (daily). Ultimately, it’s up to you on how you want to use Thinx Teens — do what’s best for your lifestyle and unique flow.

Young girls find period underwear supportive and easy to use, so much more comfortable than disposable pads. They are easier to use than tampons, and can be worn for the whole day at school. Knowing they are protected from life’s little embarrassments.If the pad has wings, remove the paper strips from the adhesive and fold them out and around your underwear to keep the pad in place.

At Cheeky HQ, we have all got teen / tween daughters ourselves. We don't don't believe that your first period or menstrual cycle should be something to be embarrassed or ashamed of. Instead, celebrate and feel prepared with our brilliant first period kit for teens or tweens.Take your time and always read the instructions and any warnings on period products you choose to use. There are some products such as tampons, when not used properly can have adverse side effects. Read more about sexual health, safety and hygiene tips in our Reproductive Hygiene Guide. When to ask for help or to talk to a doctor The Complete Snuggle Box | First Period Kit | Pamper Gifts | Wellbeing Gifts | Microwaveable Warmie If the usual signs and symptoms of your period are quite severe and extreme, then it’s important to seek further advice from your GP," says Dr Ameen. "It’s important to keep a diary of symptoms over six to twelve months especially if you’re experiencing the below": Each of our gorgeous, award-winning and eco-friendly period starter boxes includes a first period kit and so much more! They make the perfect gift for girls aged 8 to 14 to help prepare them for their journey from child to teen.