The Source Wholesale Vibrating Neck Massager

Product Information

And while it might look intimidating, it's easy to get the hang of and effective at targeting and controlling pressure. Maintain good posture so the tendons and muscles in your neck and shoulders remain in their proper position. This massage chair provides the ultimate massage experience, not just for your neck, but for your whole body.

At the high end are rechargeable or electrical devices that provide multiple options for speed and power. Traditional shiatsu massage involves applying pressure from the fingers, elbows, and knees to target areas, with the goal of relieving pain and tension. Pressure point work came out of the Japanese Shiatsu tradition, in which you apply pressure to trigger points so that it fatigues the muscle.But it’s important to note that it is user-specific, as some people can tolerate a higher-frequency vibration better than others. You can use a back massager as part of a comprehensive wellness plan that includes stretching, strength training, and physical activity. In addition, “if you need [a neck massager] more than once or twice a day, you should consult with an expert to get some help,” says Dustin Martinez, chiropractor.

We will update our recommendations with more insights as we spend more time with these products in the coming weeks. You can use it in different seated positions, such as a sofa, a recliner, and an office chair, making it suitable for use in various locations. Testers used each massager for up to 15 minutes, evaluating how effectively it relieved muscle tension, how easy it was to use, its functionality and features, and its overall value. We have found a whole host of neck massagers to help loosen up those tight areas, from Theragun and Shiatsu heated electric massagers, to manual handheld devices and affordable rollers.We included eight massage guns in this test, and the Fusion Black Pro Muscle Massage was the clear favorite for loosening up knots and relieving stiffness. The design of this product is a bit different from the massagers we’ve covered so far, insofar as it wraps around your neck and shoulders instead of resting behind you like a pillow.

Sometimes with manual ones, people don't have an understanding of how fast, quick, and aggressive the massage should occur—so if you're going to use a manual one, use it with caution. Plus, it has a heating function that promotes blood circulation but shuts down after 20 minutes to avoid overheating. We love the 15-minute auto shutoff, which allows you to completely relax knowing the VIKTOR JURGEN won’t overheat. A standing desk is great to avoid hours of sedentarism, however, sometimes what your body needs is a massage chair to decompress, especially if you’re looking for relaxation and relief. The major structures of the cervical spine cannot be iced as they are too deep; the muscles will benefit from heat.

The massager has a 15-minute auto shut-off and is compact and portable for a relaxing massage anywhere. First, it works through neurophysiological means, as the pressure from the massage signals the muscle to relax and decrease resting tone or guarding,” he says. Thankfully, there are other options, such as the handheld Supportiback, which works with trigger-point therapy to provide myofascial release but doesn’t need batteries. If you have minor neck and shoulder pain from a strain or an injury, resting the area for a few days may help.