About this deal
In Jenny’s latest book she introduces you to an alternative approach to preparing the lunchtime meal. Jenny has a genuine passion for what she does which shines through whenever she presents, she is now also a published author of five cookery books, including two designed for the hugely popular Instant Pot and her Sunday Times Bestseller - Air Fryer Cookbook.
An air fryer outperforms a conventional oven too, by almost 50 per cent, and in terms of efficiency, cooks food up to 25 per cent quicker than convection ovens. Through her work she also regularly consults and educates elite athletes and their families on the right mix of healthy and nutritious meals to achieve peak performance. The food Jenny gave her children was her original inspiration for setting up a business in nutrition education.
ADJUST THE TEMP: Throughout the book I have specified standard temperatures for recipes, but some air-fryers have some quirky temperature settings. The Air-Fryer Cookbook UK has 101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer. The result is food that’s crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. The popularity of air fryers looks set to last, and why not with its amazing list of benefits not just to the household budget, but for the time-poor cook too.
Check the internal temperature of the steak has reached 58ºC using a meat thermometer – if not, cook for another few minutes.Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every occasion, from snacks and sides, to complete meals and sweet treats. Now she finds herself focusing on all three areas - corporate wellbeing, sports nutrition and family health. Biography: Jenny Tschiesche is a leading nutrition expert and the founder of the successful lunchboxdoctor. Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every dietary need and occasion, from snacks and sides to quick to easy complete meals and sweet treats.