Ability Superstore Xline Insoles Small 3-5

Product Information

The Condition Specific AT insolewill make an immediate impact on your Achilles pain! However, combining them with the right exercises can have a much bigger impact on recovery. Deep heel cup to hold the soft tissue around the heel keeping the heel fat pad under the heel, preventing it from squeezing sideways The X-Line extra is only recommended when you are buying further pairs, having first having one posted correctly by your clinician. Getting the wedges in the right place depends on your gait (walking) pattern, or running technique, so unless you are very sure what you are doing, you should leave the first fitting of the wedging to an expert in gait analysis. The condition is caused by overstrain of an important fibrous band (plantar fascia or plantar aponeurosis) that runs from the heel under the foot and divides into slips running to each toe.

This term also includes Achilles insertitis, (inflamed attachment of the tendon) paratenonitis(inflammation of the covering of the Achilles tendon) as well as tendinosis(degeneration). This means it might not be our recommendation for first time users of foot orthotic devices, but if you’ve had harder insole before you’ll really like the feel of these. For despite their firmness they still offer a supportive foot contour that cradles the foot as you walk. The X-Line Pressure Perfect insole was designed for the ‘at risk’ feet such as patients suffering with symptoms such as effects of diabetes, rheumatoid arthritis, with poor circulationof blood in the feet, as well as other diseases and general aging that can cause loss of soft tissuesunder the feet. We always recommend simple foot strengthening exercises on a regular basis to help keep feet at their best. See our recommended exercises to use with the X-Line Standard. Other Popular HealthyStep Products Can be used for any symptom linked to overuse, weakness or fatigue of the calf muscles or Achilles tendon:Plantar fasciitis can affect all foot types from flat feet (pes planus) through to high arch feet (pes cavus) and everything between.

Injury of the Achilles tendon is commonly called Achilles tendinitis/ sometimes tendonitis, but it is far more than just the inflammation this name suggests ( itismeans inflammation). It is primarily a degenerative problem, where the tendon becomes mechanically weaker. As result the term Achilles tendinopathyis now used among clinicians. To heal up and settle down, the injury needs rest and time, but this is difficult with the foot as we are always putting weight on it, and too much rest can also weaken the foot causing further problems. Insoles help improve foot function, but simple rehabilitation exercises get the essential supportive muscle building up to improve your natural foot support. They are very important and will reinforce the effect of the Healthy Step X-Line Extra insoles. Please place the same wedging on you X-Line Extra as your clinician advised if you are fitting them yourself.

This orthotic insole is specifically designed for people in the UK who have plantar fasciitis pain.This condition is also known as policeman’s heelor foot, postman’s heelor foot, heel spurand clinically as plantar fasciopathy.

Therefore footwear and insoles that reduce strain and foot pain, support the arches, and exercises that strengthen the foot are usually the best combination. Strapping the foot up for a while can help too. The medium firmness allows the foot to bed the insole into shape to maximize comfort, but once bed-in, the insole shows good durability.Plantar fasciitis (also called plantar fasciopathy) is an injury to this fibrous tissues attachment to the heel bone (calcaneus).