Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right

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This is the result of a build-up of life’s scrapes, papercuts and bruises that have left you feeling simply ‘not ok’. Emotional illiteracy, microaggressions, challenging familial relationships, toxic positivity and gaslighting are some examples of what I call ‘Tiny T’ trauma – the impact of which often leads to problems such as high-functioning anxiety, languishing, perfectionism, comfort eating and sleep disturbance, to name but a few. Ad Feature Glittering costumes, impressive special effects and BELTING musical numbers: Disney's Frozen the Musical is...Bobby Brazier's Strictly tribute to Jade Goody moves judges Shirley Ballas, Anton Du Beke and actor's father Jeff to tears

Dr Meg added that people in generaly tend to be psychologically robust, however in the face of major trauma or several tiny traumas, human emotions can become 'withered and raw' and leave people 'at the end of [their] tether' and 'constantly overwhelmed'. That's criminal!' Chocolate fan divides opinion with controversial list dividing UK confectionery into tiers - but do YOU think he got it right?

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