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Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age Series)

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The original concept of The Wheel of Life is attributed to the late Paul J. Meyer who founded the Success Motivation® Institute in 1960. Paul J. Meyer was a thought leader and coaching industry pioneer. He built many programs to help people achieve their goals, manage time and be a better leader. Over time Meyer's programs have travelled far and wide and have been translated into well over 20 languages. When completing the Wheel of Life, the client scores each category on the wheel between one and ten (or sometimes one and five) to represent their level of satisfaction.

Health refers to the well-being of your body, mind, and soul. It includes not only our physical health but also our emotional health because it has a major impact on our physical self. To be balanced in this area, you have to take care of all things that can impact both your physical and emotional health, such as stress, diet, exercise, and mental health. Family How would you rate the quality of the relationships in your life? Do you feel connected to people? Mindfulness (Being Fully Present)

What is the wheel of life tool?

Although traditionally used as a ‘ life coaching’ tool, the beauty of the Wheel of Life is that coaches can adapt it to any coaching niche, whether it is relationship coaching, financial coaching, wellbeing coaching, business coaching, career coaching or any other type of coaching. By allowing your clients to fill in the segments with the areas they want to work on, it can be tailored to their specific needs and goals. On the wheel of life worksheet, there is a section to add action items and steps you can take to improve your satisfaction in each area. The lower the score you got in each area the more action items you will include. For example, if you got a 4 in the finance category, then you will add 6 actions items (10-4=6). You add the number of steps required to bring each category to 10. Therefore, areas that have a higher score will have fewer items than those with a higher score.

Are you engaged in political issues to make your community a healthier and safer place for everyone? 7. Relationships While there are benefits to having a physical copy of the Wheel of Life, online versions can be valuable when used solo or coached remotely.

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Once one aspect is started, work on another and determine what’s a reasonable amount of time to work on that area. 4. Reflect On New Results And Build Further Importantly, the scoring provides a permanent record of successful personal transformation and a clear insight into the value of life coaching. Steps involved in the Wheel of Life exercise In legend, Yama was a holy man who believed he would realize enlightenment if he meditated in a cave for 50 years. In the 11th month of the 49th year, robbers entered the cave with a stolen bull and cut off the bull's head. When they realized the holy man had seen them, the robbers cut off his head also. It is highly recommended that you put some extra thought into what categories you would like to see in your Wheel of Life. There are many assessment questions you might want to ask when considering your overall happiness. In addition to the commonly used areas, here are some ideas for additional areas you can assess: For example, if the score is ten, you color in the whole section. If the score is 1, then only color in the first part of the circle.

If a detailed Wheel of Life makes you feel anxious and overwhelmed, you can create fewer categories so you can focus on bigger areas of life. If you feel that you what more specific categories, you can either add additional categories or split existing ones into more narrow areas.Relationship: Alternatives include Dating, Intimate Life, Significant Other, Significant Other, Life Partner. For life coaches, this article is very informative to help them excel in their careers. Glad that I found this article and enjoyed reading it. Keep writing these informative articles. Reply

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