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Coconut Merchant Organic Coconut Oil 1L | Extra Virgin, Raw, Cold Pressed, Unrefined | Ethically Sourced, Vegan, Ketogenic and 100% Natural | For Hair, Skin & Cooking | 1L

£9.9£99Clearance
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First, let’s get the low-down on this tropical treat. Coconut oil is a saturated fat rich in the fatty acid (triglyceride) lauric acid – and this is the component that makes it such a hair hero. Helps to prevent hair damage One study tested the effect of mineral oil, sunflower oil and coconut oil on the prevention of hair damage. Coconut oil was the only oil found to reduce protein loss remarkably for both undamaged and damaged hair when used in pre-washing and post-washing treatments. One of the most commonly known oils is extra-virgin olive oil, which is rich in skin-boosting antioxidants . The general public understands that extra virgin olive oil is the best grade available, and companies wanting to market their coconut oil as the “best available” have used the grade extra virgin to mirror the olive oil grades. Partially hydrogenated oil contains trans-fats which are linked to weight gain and obesity and so this type of coconut oil is not usually used.

What’s the difference between virgin coconut oil and extra virgin? You may be surprised to find out it’s…. NOTHING. A telling indicator of hair health is how well it grows. Although further studies into the connection between coconut oil and hair growth need to be done, coconut oil may help to improve the health of your hair. When hair is healthy, it is less prone to the breakage and split ends that may inhibit growth. How to use coconut oil in hair Because of these antibacterial properties, a 2009 study revealed that lauric acid can also be potentially useful in alleviating symptoms associated with acne vulgaris.Lin T-K, et al. (2018). Anti-inflammatory and skin barrier repair effects of topical application of some plant oils. Coconut oil has a melting point of 78 degrees F. If the oil liquefies on a very warm day, stir well before using. Coconut oil is most commonly used in the practice of ‘oil pulling’, which is the process of swishing oil around the teeth and mouth for a prolonged period of time and spitting it out.

There are high temperatures involved here and in this process, some nutrients are lost. 8 What is the difference between hydrogenated and non-hydrogenated coconut oil? By keeping the temperature below 120 degrees, the coconut oil isn’t degraded by heat, which can destroy some of its antioxidants and nutrients.You may be familiar with ketones in the context of ketogenic diets, which are quite popular these days. People who are on keto diets don’t eat many carbs, but they do often eat lots of fat. For this reason, their bodies tend to use ketones for fuel.

Other than these health benefits, VCO may have the same anti-inflammatory, analgesic, antipyretic, antioxidant, anti-stress, and antimicrobial properties as regular coconut oil. [9] The two varieties might not differ much in composition, except for the fact that some polyphenols, vitamins, and minerals that contribute to the taste, fragrance, and goodness of coconut oil may be found more in VCO than its ordinary counterpart. A 2009 study published in the International Journal of Food Sciences and Nutrition confirmed that VCO had better antioxidant capacity than refined, bleached, and deodorized coconut oil. [5] Price Coconut oil is 100% fat, 80-90% of which is saturated fat. This gives it a firm texture at cold or room temperatures. Fat is made up of smaller molecules called fatty acids, and there are several types of saturated fatty acids in coconut oil. The predominant type is lauric acid (47%), with myristic and palmitic acids present in smaller amounts, which have been shown in research to raise harmful LDL levels. Also present in trace amounts are monounsaturated and polyunsaturated fats.You can also mix coconut oil with a few drops of your favourite essential oil, for an even more relaxing effect. 20 Summary Do you find makeup wipes are harsh on your skin? Or maybe you’re on the market for a more environmentally friendly way to take your makeup off at the end of the day? Either way, coconut oil could be your solution! You can use virgin coconut oil for cooking, in salads and also in smoothies and shakes. Many ayurvedic experts also recommend eating raw virgin coconut oil for medicinal purposes. 4. How do you use virgin coconut oil for weight loss? Looking for healthy cooking oil? Try virgin coconut oil. Due to the various health benefits of virgin coconut oil, experts recommend using it for cooking and frying. You can add virgin coconut oil in your daily diet by adding it in tea, coffee or warm water, or in smoothies and shakes. It can also be used as a dressing on salads and as a taste enhancer. You can also have a spoonful of virgin coconut oil directly for good health and immunity. Try Coco Soul It can be used in dishes such as stir fries and curries, as it also adds a little bit of flavour too.

A popular way to give your body a morning boost of ketones is to make a ‘ Bulletproof Coffee’. Also known as Keto Coffee, Bulletproof Coffee is a high-calorie, no-carb drink designed to replace breakfast. It is claimed to fuel your morning, keep your body in ketosis and help you feel alert and focused. Coconut oil is made by pressing fresh coconut meat or dried coconut meat called copra. Virgin coconut oil uses fresh meat, while refined coconut oil typically uses copra. Unlike olive oil, the terms “virgin” and “extra virgin” are not regulated with coconut oil. There is no difference in products labeled with these terms. The word “raw” is a close cousin. It tends to be used loosely (see a marketing pattern?) but a raw food diet consists of generally organic food that isn’t heated much (think below 118 degrees Fahrenheit) and avoids unnatural processing or the addition of chemicals. So in the context of coconut oil, that’s basically cold-pressed virgin coconut oil. Is it refined or virgin/extra virgin? The process of hydrogenation is where hydrogen atoms are added to the coconut oil in high heat to turn unsaturated fat components into saturated fats.For those times when you have had a hard day and you need a relaxing massage from a partner, friend or family member, you can use coconut oil to help soothe tired muscles. Virgin coconut oil refers to coconut oil that has not been refined and is made from fresh coconut flesh, not dried coconut (copra).

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