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Stokes Brown Sauce, 320 g

£9.9£99Clearance
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In fact, at the time of writing, the Coeliac UK scanner app lists 222 varieties which are gluten free, so that is definitely a bonus for all your ketchup fans!

Nutrition Average Values per 100g: ENERGY (KCAL) 742, ENERGY (KJ) 3054, FAT (g) 80.6, SATURATED FAT (g) 6.5, AVAILABLE CARBOHYDRATE (g) 2.7, SUGAR (g) 1.6, PROTEIN (g) 1.5, SALT (g) 0.6 This collection includes 3 brand-new marmalades which are currently exclusive to our gift sets, along with our popular Seville Orange Marmalade, each in our 215g jars, presented in a stylish gift box. Sure, I can let you know the sauces which definitely are NOT gluten free, or the sauces which are gluten free 99% of the time. Stokes Seville Orange Marmalade – is a fine cut favourite – sweet and sour; fresh and fulfilling; bursting with a sunny morning of Seville oranges. It can be easy to assume that everything in that aisle is safe to eat, but some of it may be in there because it's dairy or egg free, but still contains gluten. It's rare, but it happens.

I've broken this guide to gluten free sauces down to try and help you find out exactly which sauces and condiments are gluten free. This is placing a greater responsibility on the manufacturers to confirm that products contain less than 20ppm of gluten and can be labelled as gluten free.

Stokes Tomato Ketchup – The star of the Stokes range! 200g of sun-ripened, juicy Italian tomatoes are crammed into every 100g of this award-winning ketchup, giving it a rich tomatoey flavour which makes you wonder how you hadn’t discovered it before! Nutrition Average Values per 100g: ENERGY (KCAL) 120, ENERGY (KJ) 509, FAT (g) 0.1, SATURATED FAT (g) 0.0, AVAILABLE CARBOHYDRATE (g) 27.4, SUGAR (g) 19.6, PROTEIN (g) 1.7, SALT (g) 1.8.But now they are no longer listed as being suitable for people with coeliac disease. Why is some barley malt vinegar no longer gluten free? Stokes Real Mayonnaise – It’s the egg that makes Real Mayonnaise real and we use more whole egg in our recipe than anyone else we know (12%). British free-range whole eggs at that too, and a healthy dash of Mediterranean extra virgin olive oil for a really luxurious finish! HP Brown Sauce does contain gluten, however the Tesco and Asda's 'cheap' brown sauces are completely safe. Only last week I went to a restaurant where the mayonnaise had a 'may contain traces of gluten' warning on it, must to my surprise.

Ingredients: Tomatoes (200g in 100g ketchup), Unrefined Raw Cane Sugar, Spirit Vinegar, Cornflour, Sea Salt, Garlic Powder, Onion Powder, Seasoning (Salt, Spice Extracts (contains Celery), Onion Extract). Stokes Tomato Ketchup– The star of the Stokes range! 200g of sun-ripened, juicy Mediterranean tomatoes are crammed into every 100g of this award-winning ketchup, giving it a rich tomatoey flavour which makes you wonder how you hadn’t discovered it before!

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But then what about the different brands? For example - did you know HP Brown Sauce isn't gluten free, but the Tesco and Asda cheapo brown sauce IS gluten free? Then you've got mustard - most English mustard contains wheat flour, but did you know a handful of brands are actually gluten free? This does mean a lot of Chinese food is not gluten free either, neither is sushi unless you can get it with a gluten free soy sauce instead. Coeliac UK has recently (Jan 2021) updated its guidelines stating that it will no longer be listing products containing barley malt extract or barley malt vinegar unless they are labelled as gluten free. So definitely shop around if you want to save your pennies! Sauces which are *sometimes* gluten free

However, many of the supermarket own brand Yeast Extracts are gluten free and safe for people with coeliac disease to eat. The Magnificent Marmalade Collection… sweet, fruity, zesty – a selection which explores all the wonderful taste sensations that marmalades have to offer! Nutrition Average Values per 100g: ENERGY (KCAL) 192, ENERGY (KJ) 813, FAT (g) 3.1, SATURATED FAT (g) 0.2, AVAILABLE CARBOHYDRATE (g) 39.0, SUGAR (g) 26.0, PROTEIN (g) 1.9, SALT (g) 1.6.

More coeliac tips

Compare that to these mini jars of our favourite ketchup varieties: Bloody Mary Ketchup is for anyone with a taste for really good ketchup. It’s our classic tomato ketchup with a shot of real vodka, a splash of Worcestershire sauce and a twist of Bloody Mary spice … Fig Relish – is a sweet fig relish with a slight tartness, brimming with dried figs (60%) and made with cider vinegar and molasses for a great complement to cheese. The HP BBQ sauce is gluten free, and there are quite a few BBQ sauce bottles, marinades and jar sauces which are listed in the Coeliac UK app.

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