Joined in 2023 
82 
63 About this deal
Iodine is one of the keys to a healthy thyroid, but because your body doesn’t make iodine on its own, you can only get it through diet. (Most people, however, get enough iodine from dairy products, seafood and iodized salt.) It supports gut health
If you’re interested in or prefer to use raw sea moss, like Maju’s Raw Purple Sea Moss, you can prepare it for use in cooking through the following steps: Thyroid health: Sea moss is high in iodine, an essential trace mineral that your thyroid needs to function properly. Sea moss is rich in iodine, which is known to promote better thyroid health. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of thyroid diseases. 16. Relief For Colds and FluSeamoss is a spiny sea vegetable that’s primarily harvested for use in health supplements, It’s an edible sea plant similar to other seaweeds, algae, and other familiar leafy sea vegetables like kelp or dulse. USES Sea moss is rich in iodine, which is known to have antibacterial benefits. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of infection. 20. Effective for Fighting Prostate Enlargement reasons if unsealed after delivery. (unless these items were damaged or faulty when delivered to you or incorrectly delivered) With this said, the research focused heavily on high concentrations and extracts of fucoxanthin. More research into sea moss itself could show if the same benefits apply. Having neuroprotective effects
Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. If you have experienced any effects when using sea moss that you would like to share, please let us know in the comments. Still, a healthy gut is associated with a healthy immune system. And sea moss is also high in iron and antioxidants, which both contribute to immune health. It can build muscle and aid in workout recovery Scientific research on sea moss benefits is ongoing, but anecdotal evidence suggests that it has been used historically in various cultures for centuries to support overall health and well-being. As with any supplement, it is always best to speak with your healthcare provider before starting sea moss to ensure it is safe for you. This is especially important if you have any underlying health conditions or are taking any prescription medications.Varying levels of iodine in sea moss may also put a person at risk for iodine deficiency if sea moss is the person’s only source of iodine. Liu J, Kandasamy S, Zhang J, et al. Prebiotic effects of diet supplemented with the cultivated red seaweed Chondrus crispus or with fructo-oligo-saccharide on host immunity, colonic microbiota and gut microbial metabolites. BMC Complement Altern Med 2015;15:279. View abstract.
Catarino, M. D., Silva, A. M. S., & Cardoso, S. M. (2018). Phycochemical Constituents and Biological Activities of Fucus spp. Marine Drugs, 16(8), 249.Registered dietitian Beth Czerwony, RD,weighs in on sea moss’s benefits and side effects, so you can decide whether this spiny sea vegetable deserves a place in your diet. Sea moss health benefits Sea moss contains a compound called alginate, which is known to promote weight loss by binding to fat cells and preventing them from being absorbed by the body. Additionally, sea moss is a good source of fiber, which helps to promote satiety and prevent overeating. 3. It’s a good source of iodine Sea moss may have prebiotic effects which could play a role in improving the health of the gut microbiome. There is no one definitive answer to this question. Some people may experience benefits after taking sea moss for just a few days, while others may need to take it for a longer period of time before seeing results. It is important to listen to your body and make adjustments as needed. Hutchins, R., Viera, A. J., Sheridan, S. L., & Pignone, M. P. (2015). Quantifying the utility of taking pills for cardiovascular prevention. Circulation. Cardiovascular Quality and Outcomes, 8(2), 155–163.
Great Deal 
New Comment