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The Ingredients : Milk Protein Blend, Coconut Oil, Natural Sweetener Blend (Allulose, Monk Fruit Extract, Stevia Extract), Tapioca Flour, Chicory Root Fiber, Natural Flavors, Salt, Vegetable Juice. No Cane Sugar or Corn Syrup or Sugar Alcohols.
Catalina Crunch Keto Sandwich Vanilla Creme Cookies Catalina Crunch Keto Sandwich Vanilla Creme Cookies
So how many carbs are in Catalina Crunch keto cereal exactly? Per each ½ cup (36 gram) serving size, it contains 14 grams total carbs and 9 grams fiber, which equals 5 net carbs. We are aware that Kashi advertises as the “healthier cereal” option. However, given the high net carb number, this is not even close to an excellent low carb option. We mostly included this in the round up to show you how some of the mass market cereal brands are marketing themselves as a good, healthy option when they’re not. When it comes to price, this cereal is a lot more affordable than the rest but at the detriment of the ingredients. Diabetic Kitchen’s Cinnamon Pecan Granola Cereal has a perfect amount of sweetness without any aftertaste. The texture and small clusters make it easy to eat...maybe a little too easy. We could see ourselves eating several handfuls of this at one time, which could get dangerous for our daily net carb count. Our team unanimously liked the texture and flavor that the pumpkin seeds brought. We even got the essence of apple pie without all the carbs! Remember the days of crunchy, colorful cereal that sparked joy every morning? Just when you thought those days were over once you switched to a keto diet, these keto cereal brands re-imagined your childhood breakfast and made it low carb. From colorful puffs to your classic granola clusters, you'll find (almost) all of the nostalgic tastes and textures you or your children grew up eating.
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It’s true: Catalina Crunch keto cereal contains High-Oleic Sunflower Oil, which some people (keto or otherwise) avoid due to its potential for causing inflammation in the body. This is due to the linoleic acid, which is unstable at high heats (such as baking). Yes! Catalina Crunch is sold in many stores across the United States, from small health food stores to Whole Foods. Diabetic Kitchen’s customers think the granola cereal is a great keto-friendly replacement to the carb-filled cereals found on grocery shelves. As mentioned above, the brand commonly gets a complaint about the presence of the puffed brown rice in their granola. 7. Three Wishes - Honey Flavor Potato Fiber is made by grinding up a whole potato into potato flour and removing the starch (carbs) and protein, leaving mostly insoluble fiber. Since insoluble fiber is not digestible, potato fiber is thus Keto-Friendly and Low Carb. If you follow a paleo or grain-free way of eating, you’ll have to make the call on whether Catalina Crunch fits – or if you’d rather save it for an occasional cheat. What About Sunflower Oil?
Catalina Crunch Keto Sandwich Chocolate Vanilla Cookies Catalina Crunch Keto Sandwich Chocolate Vanilla Cookies
The Dark Chocolate flavor is a great substitute for Cocoa Pops, while Chocolate Banana is an out-of-the-box but super tasty option. Our personal favorite flavor? It has to be Cinnamon Toast – there’s no debate there. JW : One of the things we do find, and we don’t necessarily target, is the older consumer who is either pre-diabetic or has just been diagnosed with diabetes. They know they have to reduce their sugar, but they also don’t want to give up eating cereal every morning. So we do see quite a few older Americans consuming our products [as well as Millennials or Gen Zs]. JF: What makes Catalina stand out? Instead, it’s made from plant-based, non-GMO ingredients such as cocoa and natural sweeteners Monk Fruit and Stevia. And besides the Honey Graham flavor, it doesn’t contain any animal products. This means it’s a cereal suitable for so many diets, including keto, low carb, vegan/plant-based, and gluten-free. Is Catalina Crunch Paleo? For another great tasting alternative to traditional cereal we often turn to Magic Spoon cereal also.JW : There are AI components. Like everyone is saying, we need to be cautious about AI. I think what AI can help us with is predictive software. What’s so important is to make sure from a forecasting standpoint, that you’re not over supplied but that you’re never running short. JF: What’s the outlook on pricing for Catalina?
Catalina Crunch, Keto Sandwich Cookies, Chocolate Mint, 16 Catalina Crunch, Keto Sandwich Cookies, Chocolate Mint, 16
JW : We did take price once in 2022. I find it hard to believe input costs are the same as last year [as some CPG companies suggest]. I think many of the CPG companies have seen an opportunity to keep prices where they are, which is why so many are showing record profits because they are seeing some of the input costs come down. We get quite a few folks who see the ingredient Potato Fiber and think “Potato Fiber = Potato”. They think: “since potato is high in carbs (starch), potato fiber must be high in carbs too”. This is not true!It’s important to note that certain ingredients, such as Pea Protein, Stevia, Monk Fruit and even Natural Flavors, can have a lingering aftertaste. However, it’s these ingredients that make Catalina Crunch all-natural, dairy-free, and high in protein.
Catalina Crunch Review Is It ACTUALLY Keto? - KetoConnect Catalina Crunch Review Is It ACTUALLY Keto? - KetoConnect
JW: When I joined the company it was during Covid and we experienced what everyone experienced – supply-chain issues, managing teams and growing teams remotely. The unhappy customers complain that the Original flavor is too bland, but state that they'd like to try the flavored granola options. We had a similar reaction. In comparison to Cinnamon Toast Crunch, the Magic Spoon Cinnamon flavor has 11 more grams of protein and 28 grams fewer net carbs. As for ingredients, this granola cereal has one of the highest fat content due to the nuts and coconut oil, which may keep you satiated longer than the other options. But if you don't want to consume any added sugar, then this granola is not for you. You'll see honey, dried cranberries, and apple juice concentrate on the label contributing to 4 grams of added sugar.Our reviewer team all agreed that the Three Wishes Honey Flavor was delicious and reminiscent of Honey Nut Cheerios. There wasn’t an overpowering sense of sweetness and a good initial crunch. But, after a few minutes the cereal becomes unappealingly soggy. The Ingredients : Sliced Almonds, Sunflower Seeds, Pumpkin Seeds, Pecans, Chicory Root Fiber, Coconut Chips, Puffed Brown Rice, Organic Coconut Oil, Natural Flavor, Cinnamon, Organic Stevia Extract, Monk Fruit Extract
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