adidas Power tower

Product Information

Because your power tower will be supporting your entire body while it is suspended in midair, it is important that you buy a product that is fit for purpose. There are five things to look out for when shopping for a power tower: The Sportstech 7in1 Power Tower PT300 is an impressive looking unit that provides the heavy duty and well-designed support base that you need when hanging from a tower. The pull-up bar on this unit is adjustable to 3 different heights and sides. It is rotatable to 180 degrees to increase the training options and suitability for different users. You also get height adjustable main feet to provide you with the ideal level surface to work on even if your training room floor is uneven. In addition, this power tower comes with four rubber suction feet to keep this unit virtually glued to the floor.

Eight additional support points add even more stability, which helps it bear the weight of up to 400lbs. Sportsroyals’ power tower is built with a 14-gauge heavy-duty square steel frame and covered with a scratch-resistant powder-coat finish. Here is a very effective introductory workout that you can put to use immediately after unboxing and assembling your new power tower. It is focused on working the muscles of your upper body. The Workout Pull Ups – 3 sets to failure A power tower isa freestanding multi use exercise station that allows you to do a number of body weight exercises. These include:These towers also have a wide solid base to keep them stable. Some of them will also have weight placeholders on the base so that you can store your weights, therefore, providing it with extra strength and rigidity. What to Look For in a Power Tower

The power tower is a great training tool to allow you to perform the best bodyweight exercises that exist. These include pull ups, chin ups, close grip chin ups, hanging leg raises, vertical leg raises, dips, push ups and reverse dips. Yes, you can get a great workout on just a power tower. In fact, we have provided an effective 25 minute upper body workout below. However, if you want to work your legs you will need to get some extra equipment to allow you to perform exercises like squats, leg extensions, leg curls and calf raises. Four non-slip rubber foot pads ensure the power tower remains stable during exercises, and you’ll be able to choose from 8 levels of adjustable height options. Featuring ‘SCAN TO TRAIN’, the Adidas Performance Power Tower delivers detailed training information to help guide your workout. Simply scan the QR code for full exercise videos. Maximum user weight – the strength of the pull up frame of a power tower will be indicated by its maximum user weight. If you jump up on a power tower that is not designed for a person of your weight, the whole apparatus will shake and you will feel unsteady and unsafe as you perform your workout. As a general rule, you should always buy a home pull up station weighted to at least 25 KG more than the maximum weight of the heaviest user. You will find that most power towers are rated at between 100 and 150 KG.

WANT TO TRY BEFORE YOU BUY?

SCAN TO TRAIN – Featuring ‘SCAN TO TRAIN’, the Power Tower delivers detailed training information to help guide your workout. Simply scan the QR code for full exercise videos.

Creating challenging workouts with varied grip positions, the Tower’s adaptable design broadens your training potential. Featuring ‘SCAN TO TRAIN’, the Performance Power Tower delivers detailed training information to help guide your workouts - simply scan the QR code for full exercise videos. Use the push-up bars at the base of your power tower to allow you to get a full deep extension on every repetition. Keep your body tight and your core contracted, making sure to come all the way up to full extension and lowering yourself completely on each rep. Chin Ups – 3 sets to failure Built for versatile training sessions, the Adidas Performance Power Tower broadens your exercise options for rounded upper body training.Looking for an all-in-one bodyweight training station that fits compactly into the corner of your home gym? Then you need a pull up station. In this article, we take a closer look at the 7 best power tower units available in the UK right now. Because you are able to do all of the exercises on the same piece of equipment, the power tower allows you to get an intense, fast-paced workout done without the downtime of switching between pieces of training gear. It is great for performing supersets. The extra wide width and length of the base of this power tower add to its stability and rigidity. The base is also curved so as to prevent rollover. Four large suction caps sit in every corner of the base to keep the unit firmly affixed to the floor. This unit makes use of heavy duty steel pipe and plate, with the main frame consisting of 30 x 60mm reinforced steel pipe. Power towers are ergonomically designed for functional fitness. You will find that your body is moving through its natural range of motion when you perform exercises on this machine. In terms of the functionality and usability of a power tower, it also represents very good value for money. Power Tower 25 Minute Workout The Ultrasport Power Tower is a solid and secure unit that provides you with the versatility, functionality and adaptability to meet all of your upper body training needs. The solid frame of this unit is constructed from heavy duty steel and features a reinforced base.