Emergen-C Multiminerals For Adults, With Vitamin C, Super Orange 24pk

Product Information

The sachet-based drink, which is being promoted as an energy release and immunity support lifestyle product, will also be rolled out to all the major supermarkets later this year, falling under the vitamins, minerals and supplements, and cold and flu categories.

C Sugar Free Orange Multivitamin Drink Mix, 1000mg Ener-C Sugar Free Orange Multivitamin Drink Mix, 1000mg

One review found that taking at least 200 mg of vitamin C daily only reduced one’s risk of cold by 3% and its duration by 8% in healthy adults ( 4). Eating a fiber-rich diet: Fiber is a food source for your gut bacteria. When bacteria consume fiber, they produce compounds like butyrate that fuel colon cells and keep your intestinal lining healthy and strong ( 31, 32, 33). Given that approximately 42% of the US population is deficient in vitamin D, supplementing may be beneficial for many people ( 21). Summary Experts recommend getting at least 150 minutes of moderately intense physical activity every week ( 40).

Phosphorous: Phosphorous is another essential mineral that is important for bone health. It also plays a role in energy metabolism, cell signalling, and DNA repair. Here is an in-depth look at each of Emergen-C’s major ingredients to determine whether the contained vitamins and minerals really boost immunity and increase energy levels. 1. Vitamin C Some ways to reduce stress include meditation, yoga and outdoor activities ( 50, 51, 52, 53). Summary Vitamin B1 (thiamine) is essential for the conversion of food into energy. It is also important for nerve function, muscle function, and heart health. A tasty boost of nutrients that give you a unique balance of Vitamins and Minerals to help keep you going - everyday!

Emergen-C - Boots Emergen-C - Boots

However, research is mixed on whether large doses of vitamin C can prevent or shorten the duration of colds or other infections.Emergen-C will also have a very unique tone of voice in the category, being a fun, playful and engaging brand we see ourselves sitting very much in our own space.” Energy 7 B vitamins including B1, B2, B3, B6 & B12 enhance energy naturally – no caffeine, no crash Examples of moderate-intensity exercise include brisk walking, water aerobics, dancing, housekeeping and gardening ( 41). Get Adequate Sleep Activates key cells in your immune system with BetaVia ®, a natural botanical ingredient that supports your immune health.*

Emergen C, Raspberry Flavour 30 sachets - Freepost Synergy UK Emergen C, Raspberry Flavour 30 sachets - Freepost Synergy UK

One study noted that people who slept at least 8 hours per night were nearly three times less likely to develop a cold than those who slept fewer than 7 hours ( 45). Vitamin B3 (niacin) is involved in many metabolic processes, including the conversion of food into energy, the production of cholesterol, and the repair of DNA. It is also important for nerve function, skin health, and brain function. Reducing intake of artificial sweeteners: New research links artificial sweeteners to a negative impact on your gut. These sweeteners can lead to poor blood sugar management and unbalanced gut bacteria ( 36, 37). Emergen-C is a powdered supplement containing high doses of B vitamins, as well as vitamin C — reportedly to improve your immune system and energy levels. However, it is unclear whether supplementing with B vitamins amplifies energy in people who are not deficient.Each Sachet of Emergen-C Super Orange delivers a fizzy, orange citrus flavour burst of essential nutrients. What is in each sachet of Emergen-C Super Orange? Each of the thirty 8.8 gram Sachets contains: 1000 mg of Vitamin C