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A Radical Awakening: Turn Pain Into Power, Embrace Your Truth, Live Free

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Gilles Farcet: Let’s begin at the beginning, or at least what should be a beginning since, in fact, that experience whose praises you sing is situated outside of time. It is my understanding that even when you were a little boy, unusual inner experiences that others would not hesitate to qualify as “mystical” were common events to you. This book challenges us to push against the status quo. It dares us to go beyond how things are to enter a new vision of ourselves. It begins by awakening us to our reality—how our biology shapes us, how our psychology molds us, and how our culture scares us until we lose ourselves. By understanding and embracing these three layers, we allow ourselves to break free. Dr. Shefali’s latest book is a powerful call for women to divest themselves of their patriarchy-imposed roles of automatic and compulsive caregivers at the cost of their physical health, emotional freedom, and spiritual awareness.” GABOR MATé Lumea în care trăim ne-a condiționat să ne transferăm nemulțumirea interioară către exterior, fie învinuindu-i pe ceilalți, fie în adicții cum ar fi cumpărături sau consumul de substanțe. Când simțim zgomotul deconectării interioare, presupunem imediat că lipsește ceva din exterior. Așadar, data viitoare când cauți să dai vina pe ceva din exterior, să repari, să consumi sau să faci ceva pentru a te simți fericită și cu o viață importantă, fă o pauză și întreabă-te ce-ți lipsește acum. Răspunsul va avea adesea legătură cu o căutare a semnificației. Poate cauți validarea, aprobarea, sentimentul de apartenență, nevoia de dragoste sau aprecierea din partea unei anumite persoane. Asta îți lipsește, nu acel „lucru” din afară.

If you haven't noticed, I'm on a feminist / deconstruct the patriarchy / equal rights for all - races, genders, sexualities, etc. path. I'd call it a phase, but I don't think it will ever end. Until all of us have equal rights, we all suffer - in various forms and varying degrees. As long as fear eclipses the language of our soul, we continue to be puppets to external forces. Under the tutelage of fear, our ego performs like an automaton. Robotically reactive, we become a slave to fear in its many forms: SJ: To qualify it as such would be improper, since we are at the very center of the person! That’s exactly the paradox, the miraculous paradox. Well, let us say a nonpersonal source in the sense that the ego appropriates absolutely nothing whatsoever. task. Once the thing was intellectually got hold of, it was a matter of expressing it and thus having recourse to words. Therefore, I had to learn to write-not make grammatical errors and, above all, initiate myself to the oh so important usage of the semicolon (a must in French literature). That took a while-years, to be exact. Once one knows how to write more or less, it is necessary to pay attention not only to the meaning, but also to the color of the words. Two synonymous terms do not have the same color. It’s this attention to the color of words that differentiates the writer from someone who merely writes. The latter naively believes he has expressed his idea as soon as the sentence is grammatically correct and the words are logically aligned. But that’s not so! The act of writing begins when the intuition of the qualitative aura of the word, beyond its intellectual sense, springs forth.

Dr. Shefali

According to Tsabary, the first step in awakening comes in asking whether their metric of one’s worth lies in the hands of the other or in the self. “That is the lynchpin: Where does our metric of worthiness lie? Does it come and emanate from a source deep within us, or is it tethered to external indicators of worth, achievement, success, and competition?”

SJ: First of all, it’s necessary to grasp that the awakening comes first in relation to the ecstatic and legitimate effects it induces. The supreme knowledge is of a radically different essence than the ecstasies and other extraordinary joys it’s likely to induce. It would be dangerous to concentrate on the ecstasies. SJ: Now there’s a very pertinent remark! At the heart of the embryo of mental health that reveals to our self the unreality of its personal productions-and which thus prevents you from taking the mental image of your wife for your wife-there’s a delirium of interpretation that’s more or less serious. I see many women who constantly make excuses for our ill treatment at the hands of the modern-day patriarchy. Our habit, our automatic default, is to think something is our fault, just as a child believes it’s their fault when they receive a parent’s neglect or ill treatment. This is why many of us don’t call out toxic treatment. We don’t even believe it’s an option. So part and parcel of our daily experience is bad treatment, as we watch our mothers and sisters endure it all around us, we grow up believing this is simply the way things are. A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. GF: The presumption you denounce is part and parcel of the primary anti-intellectualism existing in spiritual circles. There again, taking as pretext the fundamentally irrational character of the ultimate experience, many people have an annoying tendency to cut short all attempts at zeroing in on the question by denouncing it as “intellectual” -an adjective that, in their mouths, is as loaded with horror as the epithet “communist” was in the conservative America of the 1950s.Cu extrem de multă abilitate și inteligență, Dr. Shefali ne învață ce înseamnă să fii o femeie puternică, să îți asumi întotdeauna responsabilitatea pentru acțiunile tale, să te eliberezi de frici, să spui ceea ce gândești și simți, să faci ce îți aduce bucurie, să te iubești pe tine însăți, să lași în urmă vechile tipare cu care ai fost crescută și educată, pentru a îmbrățișa noul tău sine, noile tale idei și comportamente. SJ: It floats in my perception constantly, functioning like an old-fashioned bathtub water heater. There’s the pilot light and if you turn the button-psscch! Everything ignites. I carefully maintain myself in the state of the pilot light, for if the water heater ignites entirely, my functioning, as far as daily life goes, is out of the question. It took us a while to deconstruct her patterns so she could finally see how she had been playing the roles of fixer, giver, and rescuer without even realizing it. Pam had always been the savior in her family—the solution finder, the nurse, the mediator, the peacemaker. Where there was a need, she was the provider. This is how she had acquired her parents’ love as a child. Whenever others in her life had a need, instead of allowing them to take care of themselves, she rushed to the rescue. When it came to loving another or receiving love, this was the only method she knew. It’s quite possible she even attracted needy people so she could play out her familiar role. Over time, not knowing how to take care of herself through proper boundaries, she reached a breaking point.

So conditioned are we to be afraid, we wear fear like a second skin. So pervasive is fear in our life experiences, we often fail to fully appreciate just how ruled by it we are. Because of our place in the patriarchy, we women allow ourselves to be silenced and bullied for fear of punishment by the often more powerful males in our life. Over time, this silent cowering becomes our internal default. It’s often so subtle, we can barely discern it ourselves.

AWAKENED READERS

Am transformat fericirea într-un scop când ea este, de fapt, doar o emoție - și chiar una trecătoare. Atât de atașate am devenit de ideea de a fi fericite, încât aspirăm prostește ca fericirea să fie un obiectiv permanent. În acest sens, ne așteptăm în mod inconștient ca viața să continue să producă stări de fericire. Când viața se conformează, ne simțim norocoase și binecuvântate. Însă când nu se mai întâmplă asta, ne simțim oprimate și nefericite. Dăm vina pe viață când, de fapt, ar trebui să dăm vina pe așteptările noastre prostești. There is an abundance of radical ideology in here, explained thoroughly and dissected for easier understanding. Definitely an Eastern philosophy vibe, with an emphasis on less patriarchal power, without emasculating males and masculinity. I can't wrap my head around everything in here, yet, but I'll read and re-read and keep trying. While I believe this book can radically improve society, I can't control that. But I can control improving myself through what I learn, and that's what I'll be working on.

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