Ocean Spray Classic Cranberry Juice with No Added Sugar, 1L Carton (12-Pack)

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There are many other health benefits this fruit juice offers, such as: 1. Can Prevent Further Development of the Influenza Virus Lemon/Lime juice: for added brightness to the juice (add alone or alongside orange juice), add a splash of lemon juice or lime juice. Unsweetened cranberry juice contains an active substance called nondialyzable material (NDM) that may interrupt the lifecycle of the influenza virus and prevent its growth. A study showed that NDM can stop the activity and adhesion of the virus in the body by targeting its specific proteins. This means consuming a glass of cranberry juice every day when suffering from the flu can help ease the symptoms. 2. Provides Antioxidant Benefits While cranberry products help protect against UTI recurrence in some people, evidence supporting the use of cranberry juice and cranberry juice products for improving symptoms in people who have active UTIs is weak. Blumberg, J. B., Basu, A., Krueger, C. G., Lila, M. A., Neto, C. C., Novotny, J. A., Reed, J. D., Rodriguez-Mateos, A., & Toner, C. D. (2016). Impact of Cranberries on Gut Microbiota and Cardiometabolic Health: Proceedings of the Cranberry Health Research Conference 2015. Advances in nutrition (Bethesda, Md.), 7(4), 759S–70S. https://doi.org/10.3945/an.116.012583

Because organic unsweetened cranberry juice has potent antioxidant properties, free radical damage is lessened. One study revealed that the antioxidant properties in the juice provided better free radical neutralization in the body. So the older you get, the more you need to consume this juice to fight age-related damage from free radicals and heart disease. 9. Is Abundant in Vitamins C and E For a more fibrous juice: if you don’t mind a pulp juice, you could transfer the juice and some (or all) of the cooked cranberries to a blender. Blitz into a pulpy juice, then enjoy. Extra fiber for you means extra gut-healthy benefits! Cranberry juice is an excellent source of vitamin C and provides 26% of your recommended daily allowance in an 8-ounce serving. Vitamin C plays many important roles in the body. A powerful antioxidant, it helps stop free radicals from damaging cells and DNA in your body. This may help reduce your risk of developing various diseases such as cancer, heart disease, and more.

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Cranberry juice is not just a refreshing drink. In reality, it has been seen to boost your internal health and functions and make you feel all good and refreshed in no time. Howell AB. Clinical evidence supporting cranberry as a complementary approach to Helicobacter pylori management. Food Frontiers. 2020;1(3):329-331. doi:https://doi.org/10.1002/fft2.47 Pourmasoumi M, Hadi A, Najafgholizadeh A, Joukar F, Mansour-Ghanaei F. The effects of cranberry on cardiovascular metabolic risk factors: A systematic review and meta-analysis. Clinical Nutrition. 2020;39(3):774-788. doi:10.1016/j.clnu.2019.04.003 Pullar JM, Carr AC, Vissers MCM. The roles of vitamin c in skin health. Nutrients. 2017;9(8):866. doi:10.3390/nu9080866

Benefits of cranberry juice are numerous, from preventing infection to delaying the severity of chronic diseases and supporting heart health. Cranberries are a very important and healthy fruit that can be incorporated into your diet regularly to gain its benefits.Xia J yue, Yang C, Xu D feng, Xia H, Yang L gang, Sun G ju. Consumption of cranberry as adjuvant therapy for urinary tract infections in susceptible populations: A systematic review and meta-analysis with trial sequential analysis. PLoS One. 2021;16(9):e0256992. doi:10.1371/journal.pone.0256992 Cranberry juice from cold-press juicers can be stored in the fridge for days to come - cold-press juicers don't mix the air into the juice, and the juice lasts longer. Cranberry juice and cranberry juice supplements are perhaps the most popular natural treatments for UTIs. In these people, the flavonoid contained in cranberry juice helps dilate or ‘soften’ the arteries, which helps in increasing the blood flow through them. Generally, it’s best to consume whole fruits instead of fruit juices. Whole fruits contain more nutrients and fiber, meaning they will affect your blood sugar levels to a lesser extent.

Lee, Y. L., Owens, J., Thrupp, L., & Cesario, T. C. (2000). Does cranberry juice have antibacterial activity?. Jama, 283(13), 1691-1691. https://pubmed.ncbi.nlm.nih.gov/10755494/ Commercial cranberry juices are very often loaded with various types of sugar, making cranberry juice more palatable but also increasing so-called empty calories, glycemic index, and especially the glycemic load of such drinks. We saw above how consuming cranberry juice helps put several bodily functions into action while at the same time, also helping these functions proceed at a better and improved pace. It adds a much-needed boost to your immune system and ensures your health is maintained in its optimal state. Gbinigie OA, Spencer EA, Heneghan CJ, Lee JJ, et al. Cranberry Extract for Symptoms of Acute, Uncomplicated Urinary Tract Infection: A Systematic Review. Antibiotics (Basel). 2021 Jan; 10(1): 12. Published online 2020 Dec 25. doi: 10.3390/antibiotics10010012 In the majority of people, constipation develops due to dehydration. People do not drink enough water, and as a result, the accumulated stool is not softened enough to pass outside the body easily.The New England Journal of Medicine: “ Helicobacter pylori Infection and the Development of Gastric Cancer.” It promotes healthy blood circulation to and from the eyes and keeps the blood vessels healthy and optimal. The polyphenols and antioxidants in cranberry juice serve an important function: to aid the liver in detoxifying itself and removing all the potential toxins from within itself. Williams G, Hahn D, Stephens JH, Craig JC, et al. Cranberries for preventing urinary tract infections. Cochrane Database Syst Rev. 2023 Apr 17;4(4):CD001321. doi: 10.1002/14651858.CD001321.pub6.