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Keto Kitchen: Delicious recipes for energy and weight loss: BBC GOOD FOOD BEST OVERALL KETO COOKBOOK (Keto Kitchen Series)

£7.495£14.99Clearance
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Although these were made to solve a problem… those wanting a Keto diet and diabetics these are for everyone.

From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavour and nutrients. This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and enjoyable to eat keto. Imagine savoring mouthwatering Bacon and Egg Breakfast Muffins that fuel your day while keeping your carb count in check. I love to cook and I’ve got a lot of books over the years but with keto I was a little stuck for inspiration. It’s full of delicious recipes (some with pictures) from broths, breads and basics, to snacks on the go…and sweet treats (which every recipe book should have!We wanted to have a weekly treat to reward the staff at Hewlett Packard, but we were conscious of suiting everyones dietary requirements. If you’re on a health kick but can’t kick your doughnut cravings, Kinetic Kitchen has crafted a doughnut for the health conscious that’s just as delicious but without the feeling of guilt.

Welcome to Keto Kitchen and Bakery, where passion meets purpose in the pursuit of a healthier way of eating. The second attempt I did read properly and de-seed, but I think on reflection I preferred the heat of my first attempt, maybe next time I will leave just a few seeds in.I purchased this along with the Keto Diet by Dr Josh Axe and feel that both of these books complement each other well. If you’re just starting with keto it also has a lot of information in the start of the book and a guide to foods to avoid, foods you can eat etc.

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