Teami Blends - Colon Cleanse Detox Tea - Helps in Weight Loss - Detoxify, Improves Digestion & Quality of Sleep - Natural Loose Leaf Tea Blend (15 Tea Bags)

Product Information

Hsu H, et al. (2016). Treatment of irritable bowel syndrome with a novel colonic irrigation system: A pilot study.

Keep reading to find out the best ways to improve your gut microbiota to naturally flush your colon at home. How to Do Natural Colon Cleanse at Home Adding green leafy vegetables to your juicer or blender is one way to help cleanse your large intestine. Apart from its good fiber content, kale contains substances called prebiotics that help to increase healthy gut bacteria. This helps prevent a buildup of harmful toxins in your colon and makes you pass stool easier. ( 27) While a colon cleanse is meant to help improve your digestive health, you may feel confused if you feel some discomfort along the way. This may seem contradictive to what a natural colon cleanse is supposed to offer, but this is completely normal. Because your body is cleaning your digestive system of built up waste, your body will end up absorbing a small amount of toxins from this waste as it makes it’s final passage through the body before being released. The Most Important Part: Keeping Your Colon Healthy After Cleansing One way to help flush toxins from your colon and improve your intestinal health is to add natural smoothies and juices to your diet.If you know the risks and are still interested in colon cleansing, there are things you can do to reduce the likelihood that you’ll suffer any ill health effects. However, there’s little scientific evidence to support the efficacy of senna tea for most of these uses — aside from treating constipation.

While some detox teas have an earthy “tea” flavor, the Organic Everday Detox from Traditional Medicinals has a more tarty, slightly sweet taste due to the inclusion of Schisandra berries. Also known as the “five flavor berry,” this ingredient is a staple in Chinese medicine and gives your liver function a helpful boost. The berries are sustainably sourced from China’s Minshan Mountains, contributing to the local economies and supporting the nearby Giant Panda sanctuary. Other ingredients in this brew include hibiscus flower, stinging nettle leaf, and licorice root. Sometimes, traveling can lead to a change in bowel habits. Stress and anxiety may have a similar effect. If you decide to do a natural colon cleanse at home, then you should be aware of the potential risks you may run into. We strongly emphasize the importance of consulting with your doctor before you cleanse your colon to minimize the risk. Otherwise, a DIY colon cleanse is generally safe when done gently and with great care. Find out more information about this healthy drink, how to make it at home and how kefir has tremendous benefits for your digestion in my article about proven benefits of kefir (science based). Natural Colon Cleanse Using High-Fiber Foods Using water is one of the easiest and safest ways to cleanse the colon naturally. Water moistens stool and gives it bulk, facilitating its passage through the colon.

Recent Posts:

Senna is not recommended for frequent or long-term use, as it may alter normal bowel tissue function and cause laxative dependence ( 2). Arya V, et al. (2010). Efficacy of bolus lukewarm saline and yoga postures as colonoscopy preparation: a pilot study. While laxatives and stool softeners can help you overcome a bout of constipation, these medications come with side effects. We’ll cover common side… READ MORE The information contained herein is not a substitute for and should never be relied upon for professional medical advice.

The Journal of Lancaster General Hospital reports that advocates of colon cleansing claim that the procedure helps prevent toxins and undigested material being reabsorbed by the body. ( 5) With all these natural ways to cleanse colon & intestines, you’ll have no problem resetting your digestive system and detoxing your body. We recommend you do only 1 to 2 of these methods for an effective natural colon cleanse diet that is not too overwhelming on your body. Detoxes and cleanses. National Center for Complementary and Integrative Health. https://nccih.nih.gov/health/detoxes-cleanses. Accessed March 29, 2018. Enemas. These treat constipation. You can get them online or at a pharmacy without a prescription. You push fluid from a bag into your lower intestine. The liquid goes through a tube into your rectum. This expands your bowels and causes you to poop. The solution may contain saline or natural products like garlic, aloe, coffee, or milk thistle.Senna tea is a popular herbal remedy that’s often marketed as a laxative, weight loss aid, and detox method.