Optimum Nutrition Opti-Men Multi-Vitamin Supplements for Men with Vitamin D, Vitamin C, Vitamin B6 and Amino Acids, Unflavoured, 60 Servings, 180 Capsules

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A multivitamin is also much easier to take than a handful of pills. So, instead of taking a vitamin D supplement with zinc or magnesium tablets, finding a multivitamin that works all at once is much more efficient!

These antioxidants might help protect you from heart disease, one of the most common chronic health problems among men.Opti-Men has a blend of some mineral chelates, salts, and oxides. The product contains significantly higher daily intake percentage of trace minerals such as selenium, copper, and chromium than more common minerals like magnesium or calcium. Amino Men Blend Whether you are a workout buff or just seeking a healthier body, this product may be suitable for you. Food supplement with vitamins, minerals, amino acids and herbal extracts. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Benefits

The blend is labeled as 50mg. This is an improper way to label digestive enzymes. Enzymes should be labeled based on their activity. Antioxidants The association between Selenium and Prostate Cancer: a Systematic Review and Meta-Analysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6103565/ As bodybuilders put a lot of strain on their muscles and bones, they need a healthy dose of calcium in their diets or supplements. The last ingredients listed on the Opti-Men label primarily fall under the category of antioxidants. All of the ingredients are significantly underdosed. For example, alpha lipoic acid is typically recommended at doses between 600 and 1800mg. Opti-Men contains only 25mg. On the low-end, alpha lipoic acid is recommended at about 300mg a day. A 25mg dose is likely to provide no substantial benefit. Riboflavin Supplementation in Patients with Crohn's Disease [the RISE-UP study] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7303596/Not only does it work as an anti-inflammatory and support joint health, but it’s also fantastic for testosterone production. Testosterone is crucial for building muscles and helping them recover.