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If you like the recipe, don’t forget to leave me a comment and that all important, 5-star rating! Thank you! This aromatic herb can be used as a garden specimen, ground cover, in herbs and kitchen gardens, and in vegetable gardens. Once you make a hot cup of Moroccan mint tea for your family and friends, I can assure you that they will long for your invitations as your mint tea will taste like being on vacation in Morocco! Moroccan mint offers a cleaner, purer version of the standard spearmint flavor. Spearmint is known for being relatively low in menthol when compared to other mint varieties. The low menthol means that it has less of the cooling effect associated with mint. It also means that it has a sweeter and more herbaceous flavor profile than other mints like peppermint and watermint. Health benefits of Moroccan mint Is very sweet, for one thing, sweet tea, is in fact, a way of life in North Africa as well as many parts of the Middle East. But of course, the amount of sugar is very easy to adjust to one’s taste. In Morocco, serving mint tea is part of the Moroccan hospitality and there is a ritual to how the tea is made and served, with rinsing the teapot as well as the green tea leaves to remove any bitterness.
Zhu Cha is the Chinese name for gunpowder green tea. A quality gunpowder green tea will have glossy green little pellets of consistent size with a vegetal fragrance. The liquor is a pale yellow with a tinge of green to deep gold. When it comes to a boil, carefully open the teapot and with a large spoon, stir the tea to make sure that the sugar is well dissolved. Serve hot.if using a stovetop kettle, use a small strainer when pouring into each glass to retain the gunpowder tealeaves. The traditional Moroccan Mint tea recipe is probably the most requested recipe on moroccanzest, and I get it! This sweet, extra-fragrant tea is a hug to the soul. The good news is that the steps to make this delicious mint tea are easy and the ingredients are very simple. You will be amazed at the deliciousness you will be able to create. Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together. The traditional ceremonial method is shown in the video below. A handful of fresh mint is placed in a Moroccan tea pot along with the Chinese green tea, cane sugar, and hot water.
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We have so far established that Moroccan Mint Tea weight loss benefits can help you to fit into your favourite pair of jeans again. Then there is the fact that a Moroccan Mint Tea acne treatment can keep your skin looking vibrant and youthful. What’s more, a 2013 study published in Phytochemistry found that its menthol content served as an appetite suppressant - thus preventing you from overeating in the first place! Repeat the same process, pour half a cup of the boiled water in the same teapot but this time, swirl the teapot a couple of times to rinse to the tea leaves. If using a stovetop kettle, strain the water to keep the tealeaves inside the pot. Pour out the water and discard it.
Fiber: In salads and other preparations where you eat the whole leaf, Moroccan mint can provide a significant amount of fiber. You know the history, so now let’s move on to the science - specifically, Moroccan Mint Tea nutritional facts. The good news is that the combination of Green Tea and Mint ensure that Moroccan Mint Tea properties are some of the most beneficial to your health. Tea in Morocco, is not just about boiling the water and adding mint, it is ceremonial art, a ritual for us, similar to the Chinese and Japanese,” says Saoud, teacher, and host of La Maison Arabe’s tea ceremony. Souad leads a tea ceremony that is part of La Maison Arabe’s daily cooking classes offered.Moroccan Mint tea traditions are passed from generation to generation. The ritual of Moroccan tea can be observed in a private home, or participating in a cooking class or in the souks. If you ask a Moroccan about memories of their childhood, they will often share an image of their mother in the kitchen, blending together an herbal mint tea to ward off a cold or improve a family member’s digestion. There are 3 principal ingredients in nearly every cup of Moroccan Mint Tea. They are Gun Powder, Beetroot Sugar, and Spearmint. #1: Gunpowder: After traveling through this majestic and exotic country for a couple of weeks on our Moroccan road trip, we got used to the welcoming custom of someone offering you a glass of tea and moment to rest and relax before jumping into any business. Serving Moroccan Tea. When serving Moroccan tea, it is important to use a Moroccan tea port and hold the handle from high above as this will help oxygenate the tea and keep the tea foam on the top of the glass. The pouring of the tea from a teapot with a long-curved spout is done from a height of at least twelve inches, causing the foam to form on the surface of the tea.
Peppermint is the classic among the mint varieties and is often found in gardens and on balconies. However, it is unclear where this type of mint originally comes from. What is certain is that it is a cross between the brook mint ( Mentha aquatica) and the green mint ( Mentha spicata). It is valued above all for its high menthol content and its peppery-spicy aroma. In cultivation, it is undemanding, perennial and hardy. We would love to say it’s all good news. However, and most unfortunately, we should probably cover Moroccan Mint Tea side effects. The following list shows the most reported concerns associated with this beverage: Peppermint – slightly different properties than spearmint, the most relied on mint; it aids digestion. Ask any Moroccan and they’ll tell you that drinking mint tea is a national occupation! It is not only served at set times but enjoyed throughout the day and is the foundation of Moroccan hospitality.Around 60 plants naturally contain caffeine, a stimulating chemical compound that, while risky to pregnant women, can undoubtedly get you out of bed in the morning. The host begins by rinsing the Teapot with boiling water, then adding the Tea leaves and mint. You’ll almost certainly find sugar in there, too, to cater to the Moroccan sweet tooth. More water is added to the pot so that the Tea can steep for a few minutes.
Four magic letters make all the difference when it comes to Moroccan Mint Tea Benefits: EGCG. You’ll be familiar with the term from the above table, which stands for “Epigallocatechin gallate”. Moroccan mint tea is traditionally very sweet but feel free to adjust the quantity of sugar to your taste. Also called Maghrebi mint tea, British merchants introduced Chinese gunpowder green tea to Morocco in the 1860s.
Harvesting and Storing Mint
Are you thirsty for more? We’d suggest you start brewing, then! If you’re asking yourself, “How do you make Moroccan Mint Tea?”, we have provided a step-by-step guide below. You’ll need either a Tea Infuser or Filter, but once you do, it won’t be long before you’re enjoying Moroccan Mint Tea benefits.
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