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Also, milk thistle contains alkaloids that are responsible for the normalization of blood circulation and the reduction of pain. It is impossible to fry in such oil. The fact is that when exposed to high temperatures, the product loses the bulk of the nutrients. Therefore, it is recommended to add a plant product only in cold or warm dishes. This will give the food a unique taste and will benefit the body. Harm and contraindications In addition, the oil prevents hair loss, and also restores damaged curls. Since the liver is cleaned as a result of the use of such an oily liquid, it starts to work properly and ensures the maintenance of healthy hair. For men Sarici et al, “ Oxidative stress in acne vulgaris”, Journal of the European Academy of Dermatology and Venereology, 2010 . Huseini, H. F., et al. (2006). The efficacy of Silybum marianum (L.) Gaertn. (silymarin) in the treatment of type II diabetes: A randomized, double-blind, placebo-controlled, clinical trial [Abstract].
Milk thistle provides normal digestion and intestinal health, which is necessary to improve the condition of the skin. When free radicals are removed from the body, acne and other skin problems simultaneously disappear. The best result can be obtained if you take a natural remedy for three weeks twice a day on a tablespoon on an empty stomach. Milk thistle oil in capsules: benefits and applications The seeds are rich in silymarin – a potent compound of antioxidant flavonoids that fights free radical damage and has an anti-inflammatory effect. Researchers also found in another study that milk thistle had antioxidant and anti-aging effects on human skin cells in a laboratory environment. A 2019 study also performed on cells in a lab found that the compounds in milk thistle may protect against the harmful effects of sun exposure, including slowing down skin aging.
What is milk thistle good for?
Anytime we’re talking about anti-inflammatory and antioxidant-rich herbs and foods, we expect to see benefits for neuro-protective effects,” Czerwony says. “What research hasn’t shown is whether milk thistle is any more beneficial against cognitive decline than other antioxidant-rich food sources, like fruits, vegetables and foods high in omega-3 fatty acids.” 4. Bone health Raloxifene (Evista). Milk thistle may affect how your liver processes this osteoporosis medication, causing higher levels of the drug in your bloodstream. Talk to your doctor before taking milk thistle if you're taking raloxifene. The raw material for obtaining valuable oil is a field plant with a rich purple color, which usually clings firmly to clothing. Squeeze is made from thistle seeds by cold pressing. That is, in this case, the seeds are placed under a press and under the influence of high pressure an oily liquid is squeezed, in which all valuable qualities are preserved. Saponins are responsible for the production of corticosteroids, the regulation of water-salt metabolism, and reduce inflammation. Tatarnik contains fatty acids that remove cholesterol, it also contains carotenoids and vitamin E. On the basis of the extract from this healing herb many medicines are made.
The culture got its specific name in honor of the Virgin Mary. It is believed that white spots on the green leaves of grass are the milk of the Mother of God. In Bulgaria, to date, the thistle is called the “gift of the Virgin Mary”. Li, F.; Wu, X.; Zhao, T.; Li, F.; Zhao, J.; Yang, L. Extraction, Physicochemical, and Functional Properties of Proteins from Milk Thistle Silybum Marianum L. Gaernt Seeds. Int. J. Food Prop. 2013, 16, 1750–1763. [ Google Scholar] [ CrossRef] It is mainly known for its beneficial effects on the liver. It supports its regeneration and creates a natural barrier against such poisons as alcohol, medicine, pesticides or heavy metals. It promotes the production of bile and prevents the creation of gallstones. It is recommended for viral hepatitis, different kinds of addiction and it supports healthy liver function in alcoholism. It also prevents bladder problems. Moreover, milk thistle oil: In this way, milk thistle may help improve cognition and treat degenerative conditions that affect the mind. Researchers must carry out more studies on humans to confirm the effects of milk thistle on cognition. Supports the immune system Milk thistle is best known as a supplement for people who are experiencing liver conditions like cirrhosis, hepatitis B and fatty liver disease.
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Lovelace ES, et al. Silymarin Suppresses Cellular Inflammation by Inducing Reparative Stress Signaling Such a useful product is one of the most effective for cleansing and restoring all liver functions. Most often, oil is taken in combination with milk thistle seeds. So, to prepare such a cleansing agent, it is necessary to mix 100 g of thistle fruit, crushed into powder, and 70 ml of squeezed from this culture. Such a remedy should be taken in 1 tsp. three times a day before meals. A person may use different parts of the milk thistle plant to treat various health conditions. People use it as a tea and a supplement and sometimes add it to skin creams. Samaram, S.; Mirhosseini, H.; Tan, C.P.; Ghazali, H.M.; Bordbar, S.; Serjouie, A. Optimisation of ultrasound-assisted extraction of oil from papaya seed by response surface methodology: Oil recovery, radical scavenging antioxidant activity, and oxidation stability. Food Chem. 2015, 172, 7–17. [ Google Scholar] [ CrossRef] [ PubMed]
A 2006 study suggests that milk thistle may play a role in keeping cholesterol levels down. It found that cholesterol levels were lower in people taking milk thistle to treat diabetes than those taking a placebo.
Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. The authors declare that they have no known competing financial interests or personal relationships that could have appeared to influence the work reported in this paper. References To prepare a mask with milk thistle and walnut oil, add 3 tbsp. To 10 ml of ordinary shampoo. squeeze thistle and 1 tablespoon walnut oil. Put the resulting mixture on the hair, and then put on a plastic cap and wrap your head in a towel. Keep this mask for 40-50 minutes, then rinse with shampoo. Kurmudle, N.; Kagliwal, L.D.; Bankar, S.B.; Singhal, R.S. Enzyme-assisted extraction for enhanced yields of turmeric oleoresin and its constituents. Food Biosci. 2013, 3, 36–41. [ Google Scholar] [ CrossRef]
This suggests milk thistle may be beneficial for those looking to lose weight. Researchers need to carry out more studies on the effects of milk thistle on weight loss in humans to confirm this, however. Reduces insulin resistance H.T.; Gürü, M. Extraction of oil and silybin compounds from milk thistle seeds using supercritical carbon dioxide. J. Supercrit. Fluids 2015, 100, 105–109. [ Google Scholar] [ CrossRef] The use of such capsules is prescribed if a person lives in a smoky area or in an area with a high level of radiation, takes medications or strong antibiotics for a long time. Also, such a remedy is indicated for hypertension, a sharp decline in vision associated with working at a computer, driving a car and prolonged exposure to the sun. Overweight, diabetes, diseases of the cardiovascular system, high cholesterol, poisoning, menopause and many other pathologies are treated by adding this capsule preparation to the main treatment. Li, X.; Zhu, F.; Zeng, Z. Effects of different extraction methods on antioxidant properties of blueberry anthocyanins. Open Chem. 2021, 19, 138–148. [ Google Scholar] [ CrossRef]
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Milk thistle has been used as a traditional remedy for neurological conditions like Alzheimer’s and Parkinson’s disease for over two thousand years ( 13). With dry skin type, a mask will be effective, for which you need to mix 2 tsp. oily liquid from milk thistle, one egg yolk and 1 tbsp. liquid honey. Mix all components and apply on face skin. The tool should act for about 20 minutes. Wash off with warm water without using soap. Derma after such procedures will become velvety and moisturized.
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