Mytra Fusion Big Punching Dummy Torso opponent body bag Pedestal Boxing Bag Martial Arts Focus Punching Dummy Free Standing Dummy

Product Information

The Century BOB is a punching dummy that is designed to give you a realistic training experience, so it has all of the upper body parts that a real human opponent would have, including an ugly mug. Since you will not always be sparring against an opponent of the same height, BOB is able to be adjusted to seven different height levels between 60 and 78 inches. In addition, you can easily see the different areas of BOB’s body, so if you need to practice specific blows like uppercuts, liver shots or direct hits to specific pressure points or vital organs, it is easy to pinpoint the location that you should be aiming to land your punch. Boxing-style training is associated with a number of positive outcomes, including improved heart health, lower blood pressure, better balance, increased strength, and weight loss in individuals for whom that is a goal. It’s essential to choose a boxing dummy that has a strong, heavy base. This will prevent the dummy bag from tipping over when it gets hit hard. Falling dummies may cause injuries and damage to any surrounding objects. Which materials are used to make punching dummies?

Size: The size of the dummy is another critical factor to consider. Full-body punching dummies can be life-size, while torso dummies are smaller and more compact. Make sure to choose a size that fits your training area and skill level. If you want to understand the quality, it is very durable and can serve you longer. The use of high-quality materials in this dummy punching bag provides high durability and great performance for real training. Its versatility allows it to be used as a stand-alone bag, and it can also perform ground movements more effectively. The vinyl covering is durable, and the inside foam is sturdy enough for professionals yet forgiving for beginners. Moreover, it has a low-profile base and has an ultra-stable weight distribution that makes it one of the most stable options on my list.Like the other dummies, the Strikeman’s material will yield when hit. But you’ll want to get some bag mitts to protect your hands, especially on the face of the Strikeman.

It is very important that the punching bag be fastened to a solid piece of wood or metal to prevent it from falling and causing injury. If you’re unsure about how to hang one, consider consulting:

Some quick tips

No matter how tall you are, you’ll be able to find a matching height. This is because the punching dummy features 7 height adjustments from 60 up to 78 inches tall. Also, adjusting the height is a breeze.