How I Cured My Silent Reflux: The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux (LPR)

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https://med.stanford.edu/content/dam/sm/ohns/documents/voicecenter/resources/Stanford_ENT_Clinic-LPR_Protocol.pdf

The best medication for helping to stop and treat LPR is Gaviscon Advance the UK version. Unlike the PPIs this medication has been shown in studies to greatly lower silent reflux symptoms. The important thing worth noting here is the ingredient which is the most important factor which is called sodium alginate. If you decide to pursue the silent reflux diet, doctors recommend eliminating high-fat foods, sweets, and acidic beverages. Losing weight. All reflux symptoms can be worsened by excessive weight and a diet designed to reduce this can reduce symptoms. However, many people with LPR are of normal weight. Nilsson M, et al. (2004). Lifestyle related riskfactors in the aetiology of gastro-oesophageal reflux. DOI: Bang CS, Yang YJ, Baik GH. Melatonin for the treatment of gastroesophageal reflux disease; protocol for a systematic review and meta-analysis. Medicine (Baltimore). 2019 Jan;98(4):e14241. doi: 10.1097/MD.0000000000014241. PMID: 30681611; PMCID: PMC6358381.During the re-introduction period of the elimination diet – where foods previously restricted are reintroduced – gluten and dairy containing-foods, coffee, alcohol and carbonated beverages would trigger the return of her symptoms. This confirmed our suspicions. What else did we do? There remains dispute among doctors as to what exactly LPR is and some even doubt its existence. There is no accepted scientific definition and it can be very difficult to both diagnose and treat. Symptoms associated with LPR are however probably just as common as the heartburn/indigestion types and can be severe enough to blight some patients’ lives. Because so much remains unknown about LPR and the tests required to make the right diagnosis are not generally available, people often find themselves in what we call a “Cycle of Frustration”. However, since we see so many patients with LPR, as well as other reflux type symptoms, we have enormous experience and by using the RefluxUK MDT approach, as well as the most up to date tests and treatment technologies we can achieve a good outcome for most people. LPR Symptoms? Most people with reflux or heartburn imagine that it would be a good idea to reduce stomach acid with PPI medication. But many patients with LPR symptoms don’t experience relief with this therapy [ 13].

For the same amount of time, the remaining 85 participants used the same standard treatment for silent reflux, as well as proton pump inhibitors (PPI).A 2017 study involved 184 participants. Of these participants, 99 followed a plant-based, Mediterranean-style diet consisting of the above foods, and they used standard treatment for silent reflux for 6 weeks. They also drank alkaline water. Needless to say, I could easily start a series by authoring second title devoted to this topic. The key thing you need to know is an imbalance in the microbes that colonize your intestinal tract can be catastrophic to not only your digestion, but your mood, nervous system function, immune system, nutrition, brain health, and more. There are many risk factors that can lead to this imbalance, that we will explore later in the article. For now, we will explore a few of the more significant side effects of this this bacterial imbalance, also known as dysbiosis. Mandi4, thanks for your reply. I, too, have had the tests you mention. I have also taken dessiccated adrenal gland in the hope my adrenals might be underfunctioning and that would be the answer. Sadly that didn't help either. I have spent fortunes on this - every pill, supplement, diet that's been suggested. Please let me know how you get on.

Low stomach acid; There are some authors that blame reflux on low stomach acid and suggest taking additional acid as a treatment. However, there is currently no scientific evidence to support this theory. If you are currently suffering with any of the issues mentioned in this article please seek out help. As these things generally go, once symptoms appear they usually progress over time. Don’t wait until the stage of puffers and prednisone before getting help. Take action now! Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. avoid- mint tooth paste, use baking soda instead. buy a tongue brush & brush after meals to remove the stomach acid from you mouth, tongue, avoid oily food, spicy food, process food, don't use microwave, no sodas, no sugar, no fried food, no onion, no tomatoes,.

Summary

Nausea or vomitting – This can be a side effect of throat stimulation or digestive issues, which ultimately may be the source of your reflux issues. If antacids do not work, a doctor may prescribe a proton pump inhibitor (PPI), such as omeprazole, to reduce stomach acidity. A person with LPR can use these for between 4 weeks and 6 months. In children

Excessive Belching – Copious burping goes hand in hand with silent reflux, as frequent exposure stomach gases is the cause of the vocal chord damage and burning sensations in the esophagus and mouth. Pro-kinetics: drugs that improve gastric motility have been known to help improve symptoms in some patients. Its possible that this is because in this particular group gastroparesis is the underlying problem. However, these drugs generally can’t be taken long term and diagnosing this accurately is obviously essential. Over the years I was having some issues and I ate good food. I got the “don’t eat this” list (all good foods) from doc with no further explanation. It was not getting better so I started eating bad food.Close, L. G. (2002, September).Laryngopharyngeal manifestations of reflux: diagnosis and therapy. European Journal of Gastroenterology and Herpetology,14 Suppl 1:S23-7