The Ultimate Anabolic Cookbook 2.0

Product Information

Pumpkin Spice Loaf ..................................................................................................... 49 Chunky Monkey Protein Ice Cream ........................................................................... 17 6 Pumpkin Apple Pancakes .......................................................................................... 43

DINNER ..................................................................................................... 95 Vanilla PB Protein Ice Cream ..................................................................................... 182Ham, Spinach and Feta Omelette ............................................................................. 30 DISCLAIMER ......................................................................................................... 205 Golden Home" Protein Pizza with Beef ..................................................................... 99 Grilled Cheese Sandwich on Protein Bread ................................................................. 73

Deli Meat Rice Cake .................................................................................................... 89 EGGS .................................................................................................................... 24 No"tella Fruity Explosion Crepes ............................................................................ 35Baked Lemon Garlic Salmon with Asparagus ............................................................ 105 Anabolic Veggie Lasagna .......................................................................................... 104 RICE CAKE TREATS .............................................................................................. 125 Chocolate Blueberry PB Protein Ice Cream ............................................................... 173

Protein Popcorn ......................................................................................................... 150 Swedish Meatballs ..................................................................................................... 118 PROTEI NSICLES ................................................................................................... 183 Open-Face Tuna Rice Cakes ........................................................................................ 93 Powdered Peanut Butter & Banana on Protein Bread ................................................ 81Banana "No"tella French Toast Roll-Ups ................................................................... 20 Veggie Meat Rice Cake Sandwich ............................................................................... 91 Cauliflower Mashed Potatoes .................................................................................... 120