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Posted 20 hours ago

MAR | Freestanding Body Opponent Bag, Bob Punching Dummy, Human-Like Boxing Dummy Punching Man with Urethane Foam and Plastisol, Boxing Punch Machine Kicking Bag, Gym & Home Punching Bag

£9.9£99Clearance
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About this deal

The weight of the dummy is ideal for taking all kinds of hits without it tipping over. That’s from a child or teenager, not an adult. Plus, it won’t be hard for you to move it when you need to. Many people see their favorite heroes in movies training with heavy punching bags. They believe only using a heavy punching bag is their best option available.

Not all boxing bags and dummies are suitable for everyone. If you are looking to take your training regimen to the next level, then you need a body action system. Free Standing Large Bob Punching Man is a great training aid for developing punching power. It’s made with high-strength plastisol and filled with urethane foam to provide durability. The bob man is designed to imitate the human body, which makes it easier to train your accuracy and throwing power. This punching bag is suitable for fitness and boxing training, as well as professional gyms and home use.

So here’s the main 5 reasons you’d want to splash out on the Strike man and why you might want to think about getting one in your home gym.

It’s not your only option! A boxing dummy like B.O.B can help elevate your game to the next level by offering you a real human-like opponent to train against.

Century Bob Body: Bob is supplied with the instructions for use only. Height adjustment of dummy for boxing If you prefer a freestanding punching bag, the best is to buy one that can be adjusted. That way, you set the bag to your height or for the preferred training. For example, Century BOB can be changed in 7 settings. If you want a grappling dummy, it should be about as tall as you. The program focuses more on balance and strength than on weight loss, but any additional activity can help you burn more calories. You may also become more mindful of your posture while following this workout, which could improve core strength and therefore lead to a slimmer appearance. The upper section is the human form (without arms) and is fairly realistic in size and mass of an adult male” I like the way it rebounds, and I like the design of it where the spring is located at to give it that rebound. It rebounds a little bit different than a MMA bag, and the way that it arcs over. It's really nice, especially for slipping punches. If you're trying just to simulate your defense and slipping, I really like that. But it's different from a double-end bag. With this, the rebounding is dictated on how hard you punch it. So obviously, if you hit it with a good shot, then the bag will rebound a lot more. Or you can just kind of tap it just to kind of get a rhythm if you're a beginner to it. It's a really really dense foam so when you hit it you get a really good feeling from the punch. It's pretty satisfying. It doesn't feel like a speed bag because it doesn't really compress in. I would compare the actual feel of this foam to be like a really stiff, heavy bag. you definitely get a good workout with this."

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