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Branston Tomato & Red Pepper Relish Squeezy, 350g

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Relish goes great on salads, spices up sandwiches or is perfect on a burger or hot dogs, but how many syns does Ballymaloe relish in particular have on the slimming world plan? Mt. Olive. Gluten-free. Mt. Olive makes 12 different varieties of relish, ranging from regular sweet relish (plus a no-sugar-added variety), dill relish (plus a reduced sodium variety), and hot dog relish with mustard to Jalapeño sweet relish plus deli-style cubed dill relishes with sea salt in sweet and dill flavors. All are gluten-free (to less than 20 parts per million), according to the company. They're also free of other common allergens, including dairy, eggs, nuts, peanuts, tree nuts, soy, and MSG. Mt. Olive's distilled vinegar is corn-based, according to the company. B&G relish. No gluten ingredients. B&G makes three different relish varieties: sweet relish, India relish (sweet relish combined with a dash of curry), and hot dog relish (sweet relish mixed with mustard). None contain gluten ingredients, and all are made in a facility that does not process gluten-containing products. However, they haven't yet been tested for trace gluten, and so the company is not labeling them "gluten-free," according to a company representative. Ballymaloe Relish has between 1-1.5 syns a tablespoon, you can have between 10-15 tablespoons before using all your 15 syn daily allowance. This relish gets its syns from the sugar content, having around 15g for 50g. At the weekend I though it would be nice to have some hot dogs in proper bread rolls because it’s been a while since we had hot dogs for tea. So my choice of topping for the hot dog was Branston hot dog tomato and red pepper relish.

Ballymaloe relish has around 1-1.5 syns per tablespoon, making it quite low in syns, you could have up to around 10-15 tablespoons before using all of your 15 syn daily allowance. The relish was sweet and yet tangy. Perfect for hot dogs. The Branston Hot dog relish really gives you an extra dimension to your taste buds. I think it would also be perfect for topping burgers with layer of cheese added as well. Overall, Ballymaloe Relish is quite low in syns, having 1-1.5 syns a tablespoon, this means you can have between 10-15 tablespoons before using all your 15 syn daily allowance. This relish gets its syns from the sugar content, therefore use it in moderation.My husband is a lover of brown sauces, whether they are fruity, spicy or smoky he just goes mad for it! So I gave him the task of trying out Branston’s new rich and smokey BBQ sauce. Well, that was one of the best BLTs I have ever eaten. The Branston relish just hit the spot with that extra tanginess to cut through the salty bacon. Totally went down a treat! On a Sunday morning, we normally have a treat and rustle-up bacon sandwiches, sometimes with a fried egg in them. This week we decided to make the traditional BLT in a roll and add the tomato and red pepper relish.

My husband tried out the rich and smoky BBQ sauce on his hot dogs. He said it’s a silky smooth sauce with that distinct BBQ flavour. Not to overpowering, but giving a great taste. The consistency was perfect for pouring over the hot dogs. If you find Ballymaloe relish to be too high in syns and you are looking for some low syn alternatives to spice up your dishes with, we've listed some other options below. Stonewall Kitchen. Some with no gluten ingredients. This specialty brand makes several different types of relish that have no gluten ingredients (but have not been tested for gluten, or may be subject to gluten cross-contamination in processing). The relish products with no gluten ingredients include Farmhouse red relish, Farmhouse green relish (the closest to "traditional" relish), spicy corn relish, and New England cranberry relish. We've put together a syn guide below taking you through why Ballymaloe Relish has syns, some syn values of them and low syn alternatives to Ballymaloe Relish. Why Does Ballymaloe Relish Have Syns?Ballymaloe relish can have slightly varying according to the ingredients inside, we've listed the syn values of different types below.

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