The Healthy Slow Cooker Cookbook

Product Information

What appeals about Anthony’s recipes is the simplicity of the methods, the easily accessible ingredients, and the skill he has developed in making slow cooker dishes that look bright, fresh and appetising. Nathan Antony, the home cook behind Bored of Lunch, shares delicious and easy home-style recipes that can all be made in your slow cooker while you get on with your day. The calorie-counted recipes also make Bored of Lunch: Slowcooker a great companion for those following a diet programme.

In this book, nutritionist Sarah Flower takes her favourite, tastiest, slow-cooker recipes and gives them a healthy twist. It is a modern slow cooker recipe book focused on the fresh flavors and seasonal ingredients that inspire today’s cooks.From pasta and risottos to curries, fakeaways and family favourites this book is packed with dishes for any day of the week or occasion such as Honey Chilli Beef Noodles, Garlic Mac and Cheese, Lemon Butter Chicken and even a Sunday Roast. Drawn from slow cooking traditions from around the world, recipes include Potato, Cheddar, Chive Soup from the US, Apricot Chicken from India, Chicken Mole from Mexico, White Truffle Risotto from Italy, Provencal Chicken Stew from France, and Lamb Shanks in Tomato Sauce from Greece. Sauces, such as ragus with chunky pork shoulder or spicy Tuscan sausage, are the book's standout recipes.

Nathan Anthony is the home cook behind the hugely popular Bored of Lunch accounts on Instagram and TikTok. The Healing Slow Cooker recipe collection maximizes nutrient density and uses specific ingredients—ginger, mushrooms, cinnamon, turmeric, etc. We chatted with social media star and home cook extraordinaire Nathan Anthony to learn about his favourite herbs, most-used ingredients and more.Note, many of the recipes in the classic Slow Cooker Revolution (2011) are also found in ATK’s The Complete Slow Cooker (2017). Nathan is a Northern Irish home cook who set up his food blog during lockdown to get people cooking, eating healthier and give them something to focus on during the pandemic. But this is definitely one slow cooker cookbook I would highly recommend, once you've got over the number of ingredients in some of the recipes, but he's right they do help the flavour along.