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Posted 20 hours ago

Sensations Lime & Coriander Chutney Poppadoms, Sharing Bag 82.5g (Case of 9)

£9.9£99Clearance
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About this deal

To conclude, poppadoms are low in syns, having just two syns for one crisp, they should be eaten mindfully however since they are very high in fat and sodium, you could have up to 7 of them before using up all of your daily syn allowances. It should also be noted that poppadoms are very high in fat since they are deep-fried and also quite high in sodium for their small size, for example, Sharwoods poppadoms have nearly 2g of fat in for just one crisp and up to nearly half a gram of sodium. Syn Values Of Poppadoms Most poppadoms have a similar syn value, but they can change according to the brand and size, such as mini poppadoms which have a different syn value to regular ones, so to help you out, we've listed some general syn values down below to help you compare. Poppadoms on average have 2 syns for a takeaway poppadoms, making them low in syns but should be eaten within moderation, for supermarket poppadoms you can expect them to have a similar syn value. Thai Sweet Chilli Seasoning contains: Sugar, Fructose, Butter milk Powder (contains Milk), Dried Soy Sauce (Soya beans, Wheat), Tomato Powder, Onion Powder, Hydrolysed Soya Protein, Flavouring, Garlic Powder, Dried Parsley, Chilli Powder, Potassium Chloride, Dried Red Peppers, Paprika Powder, Colour (Paprika Extract).

Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Thai Sweet Chilli Seasoning, Salt, Firming Agent (Calcium Chloride).

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