276°
Posted 20 hours ago

Choose Happy: Easy Strategies to Find Your Bliss (16) (Live Well)

£9.9£99Clearance
ZTS2023's avatar
Shared by
ZTS2023
Joined in 2023
82
63

About this deal

I’m not the kind of actor that would know what my character had for breakfast last Tuesday.” – Liam Neeson Many studies have shown that mediation can boost happiness levels by reducing stress hormones, shrinking the part of the brain that controls anxiety, and by stopping rumination, amongst other things.

I was surprised with the depth of this book! There are exercises, tips, and thought points through the book. The book is broken in four sections: happy-ology, learn from your past, believe in your future, and enjoy your present. This book is meant to give you enough information to get you started on your journey without feeling overwhelmed. Realizing that Saturday is three days away and that you have to endure that much more time not doing the things that you would rather be doing may be agonizing. Tuesday is where you really feel the stress of the work week ramping up. Choose Happiness quotes are important because t hey remind us that choosing happiness means making many little choices throughout the day that can turn a negative day into a positive one. Ex-US President Theodore Roosevelt once said, “comparison is the thief of joy.” And in today’s Insta-ready society this rings true more than ever. In a social media savvy world, flaunting your money, travels and other supposed successes or happiness is all too common, especially with the younger generation. However, if happiness is a choice, then comparing yourself to other people will only result in unhappiness. Don't stay in a bad situation, whether it is a relationship or a job, out of fear of failure. It's not a failure to walk away and choose to be happy. It takes a lot of courage.”Along with things like sizzling bacon and rainbow coloured kittens, a cell phone company that’s fair and honest makes many people happy. That’s where Koodo comes in, and it’s on a serious mission to spread some jolly with a new brand platform encouraging Canadians to “ Choose Happy.”

As you can see, happiness is ultimately a choice. It isn’t an instant thing. It takes time to develop the right attitude to choose happiness in even the most difficult situations.Making small changes to drink more water, move your body, and eat more whole nutrient-dense foods can work wonders.

Asda Great Deal

Free UK shipping. 15 day free returns.
Community Updates
*So you can easily identify outgoing links on our site, we've marked them with an "*" symbol. Links on our site are monetised, but this never affects which deals get posted. Find more info in our FAQs and About Us page.
New Comment