The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want

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Rad encourages readers to embrace these experiences as opportunities for growth and learning, and provides practical advice for how to do so. Their book, The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want, which is out now, is all about finding faith, hope, strength, and peace in the face of adversity. Stevens learned a thing or two about adversity after the documentary was released. But it hasn’t always been easy for Rad to rise above the noise, which is partially why she wanted to write the book — to help others going through “the growing pains of it all.” Being decidedly matter-of-fact about the situation, Stevens said: “Anytime you do anything public, you’re subject to others’ opinions and I understand that. I think that, when millions of people are watching something, you’re gonna have people take things a certain way.” I needed that! I needed this whole book. If you are finding your way with god, needing some guidance, or maybe you’ve been a believer for a really long time, I recommend this book. I already know I’m buying a copy for my mother in law.

Suddenly reaching at this point of writing I'm not finding any meaning, maybe I thought there's something but I cannot recall it now.. The book is aimed at anyone who wants to live a happier, more fulfilling life, and who is looking for guidance and support in making positive changes. Before this book came out I was unfamiliar with the authors and unsure what to expect. I love the dual author perspectives and how each day alternates from Raquelle to Tanya. Rad also emphasizes the importance of self-care and self-compassion, and provides readers with practical tips for taking care of themselves both physically and emotionally.Respond with faith to the stress and anxiety that life bringsEmbrace the truth to help you handle the pressure to "measure up"Live free from worry in simple and practical waysReflect on God's plan for you and embrace his perfect love for you--just the way you areShare God's love and joy with the people around you Yes this book may not be for everyone it does have a target audience. For me it is what i needed and i can think of many people that can benefit from this book. Thank you to bookish and the publisher for sending me this free copy of The Sunshine Mind. I was pleasantly surprised to get a hardcover, The book is so beautiful.

Through short encouraging readings on how to become less obsessed with perfection, seek validation from God rather than others, see negative circumstances as new opportunities, and more, you'll learn to... I like to read these day by day so I haven’t ready the whole book yet but I do feel like I will enjoy the rest of just as much. I look forward to finishing the book!Rad's writing style is warm, accessible, and engaging, making the book a pleasure to read. She uses relatable anecdotes and examples to illustrate her points, and provides plenty of exercises and activities for readers to try out for themselves. When writing a devotional, or book geared towards helping a Christian grow in their faith, the focus should always be God. It doesn’t give examples from the Bible so if you are looking for that type of devotional it probably won’t be your type of book. It has verses but it talks about the authors lives. Get your highlighters out and get a spare copy to give to someone who could use a little sunshine in their life! 5 stars