Radox Mineral Therapy Muscle Soak Bath Soak uniquely blended with minerals & herbs for a restorative bubble bath 500 ml

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Certain bath soaks — particularly those made with Epsom salt, Dead Sea salt, turmeric, or essential oils such as juniper, eucalyptus, and cypress — can help relieve joint and muscle pain by suppressing the expression of inflammatory mediators, health coach Erica Zellner tells Elite Daily. So when shopping for the best bath soaks for sore muscles, look for a product that contains one (or several) of those key ingredients. Have you ever felt dizzy and slightly faint after getting out of a hot bath? That’s an indication that the temperature was too hot, and your blood pressure has dropped. Inflammation is a natural aftermath of exercising and recovery, but if you overdo physical activity, you may encounter excess inflammation, which could lead to an overuse injury. Cold water can stop this process, leading to a reduced risk of muscle injury and soreness. Utilise water therapy to experience maximum advantages across all areas of your body with these recommended postures and positions. Different types of bath therapies for different muscle injuries Still wondering why you should use bath soaks for sore muscles? Find out below! Why Should You Take A Bath Soak For Sore Muscles?

When you indulge in a hot bath, make sure you remain hydrated while you’re bathing, so take a glass of water into the bathroom with you. Heat can cause dehydration and contribute to water loss, which can worsen muscle soreness, so make sure to replenish any fluids lost. There are many reasons why you should consider baths for muscle relief, over a shower. If you lead an active lifestyle, you might encounter sore muscles as a result of injuries. Arnica - frequently used to help alleviate muscle tension and used in homoeopathy. It comforts the body and restores emotional balance. From troubles to bubbles, close your eyes and let the revitalising bath soak cleanse your body and revive you.Dips in the tub are known for their mind-easing feel, but that's not their only benefit. According to Tracy Evans, board-certified dermatologist and medical director of Pacific Skin and Cosmetic Dermatology in San Francisco, bathing with the addition of bath salts can also benefit your largest organ: your skin.

Enjoy the soothing blend of sea minerals and sage with RADOX Muscle Soak Bath Soak. From troubles to bubbles, close your eyes and let the replenishing bath soak cleanse your body and revive you. RADOX Muscle Soak Bath Soak is enriched with 4 minerals and RADOX's unique blend of 13 herbs that helps you indulge in a relaxing bath therapy ritual and melt away tension in your muscles. From troubles to bubbles, close your eyes and let the revitalising bath soak cleanse your body and revive you Add some bath salts or a muscle-relaxing soak into the mix and it gets even better. ( Spa-like, some might say.) There's a variety of options to choose from, too... bath bombs, dead sea-infused salts, and colloidal oatmeal elixirs, just to name a few. And your skin in particular will thank you if you toss in nourishing bath salts and soaks. On the other hand, hot baths increase blood flow to your muscles by expanding blood vessels, which is what your body needs after exercise. When any muscle pain and aches have been reduced, a hot bath is perfect for increasing circulation, which helps with muscle recovery and healing. Advice for hot water therapy

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Each of our bath soak's fragrance combinations is specially designed to unleash a mood, whether you want to be energised or refreshed, uplifted or soothed Hot baths are renowned for helping you to relax, though you shouldn’t get straight into a hot bath after exercising, so wait until the next day when your muscles begin to ache from a workout. There might be other reasons for muscle pain; diseases, arthritis and poor blood circulation are just a few. Whatever the reason for sore muscles, baths can aid with recovery and allow you to feel more agile and less achy.