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It is noteworthy to mention, however, that Amfit suggests consuming just 1 protein bar per day as more can cause flatulence effects. Nuts and nut butter form the basis of most of the bars, and that’s what makes Nature Valley protein bars gluten free. While these bars might not be right for serious athletes looking to load up on energy, they do strike a good balance between nutrition and taste, so anybody will enjoy them Pure bars stand out in the world of gluten free protein bars due to their superior sugar to protein ratio. They contain an impressive 20g of protein per bar, which makes them one of the most protein dense products on the list. Couple this with low sugar (just 3g) and you’ve got a bar that you can enjoy without compromising your diet. Detour believe that people are more likely to eat healthily if the food tastes good, and they’ve created a range of gluten-free protein bars which are tasty in their own right. We’d be more than happy to eat these at any time, even if weren’t working out. Each bar is made from 100% natural ingredients and consists of a mixture of fruit and nuts. Nakd put nature at the heart of their agenda, so none of the bars undergo heat processing and they don’t include sugar syrup or any other additives.
The classic Berry Delight is also worth sampling, as is the more luxurious Strawberry Sundae. Whatever you choose, you can be assured that you’re getting a big dose of protein and an array of other healthy, natural ingredients too. Each bar contains around 10g of protein, and calories hover around the 200 mark. Sugar, happily, stays below 10g regardless of which bar you choose. The high carbohydrate content ensures energy is released slowly and sustainably, keeping you feeling full and invigorated for longer.
The bars have a crunchy outer shell that is softened by a cakey interior, complimented by a gooey layer of flavoured caramel leaving you feeling like it’s cheat-day every day. All in all, these are great bars for anyone who wants to load up on protein but treat themselves at the same time!
Expect to find combinations of fruits, nuts, and pea and rice proteins making up the range. There’s a lot of choice, including chocolate brownie, white chocolate and raspberry and double chocolate. The bakewell tart flavour is a nice addition, and since it’s only 213 calories and contains 9g of protein, you can enjoy it guilt free. Cake flavoured protein bars are usually a mixed bag, but we’re pleased to confirm that this one actually tastes great, and really does resemble a cherry bakewell! Each one contains 10g of natural protein, and although that’s not the biggest number on the list, the addition of fruits and nuts means that just one bar constitutes one of your five a day. Everything is designed with that all important, slow release energy in mind, so a bar will easily see you through a race or workout. They have a soft and gooey consistency that is coated in plant-based chocolate and so are perfect for adding some guilt-free indulgence to your day. Easiest way to say it is that if you’re a consumer of MaxiMuscle bars, these ones would make a decent substitute on all fronts. All in all, Nature Valley are a trusted brand who make some fantastically luxurious bars that contain a good amount of protein, lower than average levels of sugar and come with a decent calorie/protein ratio. These are some of the best tasting protein bars on the list, and we recommend sampling the whole gluten free range.
Chocolate deluxe has the most protein at 21g, but that’s only 1g more than the rest of the range. The deluxe and chocolate chip contain the most sugar at a measly 3g, but again that’s only 1g more than the rest.
Each bar offers around 15g of protein and a decent amount of fibre to keep you feeling full for longer. There are no artificial flavours, colours or preservatives, and the bars are naturally sweetened. Plant based proteins are the name of the game here, and everything is completely natural. If you’re looking for low calorie gluten free protein bars that are especially nutrient dense and can even substitute for one of your five a day, then Trek is probably the bar for you.All ingredients are natural and raw, and they haven’t undergone any artificial processes. They're dairy free too, vegan friendly and contain no added sugar. We loved the flavour, and these bars are wonderfully crunchy with a great texture
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