The Ultimate Anabolic Cookbook 2.0

Product Information

Double Chocolate Cookie Squares ........................................................................... 134 Chocolate PB Protein Ice Cream ............................................................................... 17 5 Master Recipe Nutrition Table .............................................................................. 188 The problem here is this: If you don’t know a damn thing about how many calories or macronutrients you need on an average day, this book won’t be of much help.

Baked Lemon Garlic Salmon with Asparagus ............................................................ 105 Protein Bread French Toast ........................................................................................ 23 Grilled Cheese Sandwich on Protein Bread ................................................................. 73 Golden Home" Protein Pizza with Beef ..................................................................... 99 Egg White Avocado Rice Cakes ................................................................................ 25Blueberry Banana Protein Loaf .................................................................................... 48 Ham & Cheese Sandwich on Protein Bread ................................................................ 7 4 Anabolic Veggie Lasagna - Light ............................................................................... 103 Extra Anabolic Protein Popcorn ................................................................................. 149

Eva Dunbar's Coconut Power Protein Bar .................................................................. 142 FRENCH TOAST ................................................................................................... 16 Strawberry Cheesecake Proteinsicle .......................................................................... 185 There are plenty of cookbooks and recipe blogs out there that claim to offer healthy, delicious meals. So what sets the Greg Doucette cookbook apart is that the recipes in this cookbook are designed specifically for people who are serious about their fitness goals.There’s a chart for links to all of those unique ingredients that Doucette seems to be peddling—I mean encouraging you to add to your diet. The final verdict: The Ultimate Anabolic Cookbook is excellent, giving non-chefs options in the kitchen that are easy to make, flat-out delicious, and awesome for gains and cutting. Banana "No"tella French Toast Roll-Ups ................................................................... 20 Chocolate Protein Ice Cream Pudding ...................................................................... 160