276°
Posted 20 hours ago

How to Make Disease Disappear

£9.9£99Clearance
ZTS2023's avatar
Shared by
ZTS2023
Joined in 2023
82
63

About this deal

Chronic diseases claim the lives of nearly 41 million people worldwide each year, accounting for seven out of ten global deaths. Among these deaths, approximately 17 million are classified as premature, occurring at younger ages than expected.

About 25% of the book is dedicated to each of the four pillars, which he titles Rest, Eat, Move, and Sleep, as he feels each is equally important in health. Patients can dive into whichever pillar they want to get started. “I am writing this book to try to transform the health of as many people as possible. It is not about perfection – I’m just asking patients to do a little bit in each of the four areas,” Chatterjee said. Based on cutting-edge research and fascinating case studies from real patients,How to Make Disease Disappearis a practical and revolutionary path to avoiding disease and embracing the health we all deserve.” Aim to eat at least five portions of vegetables every day, ideally of five different colours. This approach, known as the ‘five-a-day’ concept, focuses on consuming a variety of vegetables rather than relying solely on fruit.

Contact Leading Authorities Speakers Bureau

Re sleep, 1) Create an environment of absolute darkness (in the bedroom), 2) spend at least twenty minutes outside every morning 3) create a bedtime routine 4) manage your commotion (minimize any activity that will raise emotional tension before bed) 5) enjoy your caffeine before noon. The thing we have to understand is an acute disease and chronic disease are two different things. Acute disease is something we’re pretty good at as doctors, we’re good at this. It’s quite simple. OK, you have something like a pneumonia, that’s a severe lung infection. So when you’re alone you have the overgrowth of some bugs, typically the bacteria. We identify the bacteria, we give you a treatment, typically an antibiotic and it kills the bacteria; bacteria dies and hey presto, you no longer have your pneumonia. His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes:

His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, whichIn the book ‘ How to Make Disease Disappear’, Dr. Rangan Chatterjee shares his insights on maintaining and improving our health. Driven by the belief that doctors should focus on finding the root causes of illnesses, he presents a holistic approach to healthcare. So the book itself follows four simple principles regarding all aspects of health. I think if We let one of those slip and our body will suffer. Rangan doesn’t just tell us what to do, he walks the walk himself. The book is crammed with photos of the handsome doctor doing the various activities he advises us to do, relaxing on a park bench, buying fresh vegetables at the market and taking a brisk walk, for example. He teaches us 3-4-5 breathing, breathing in for 3 seconds, holding our breath for 4 seconds and breathing out for 5 seconds. Acclaimed functional medicine doctor Rangan Chatterjee writes, “The good news is that I can make these diseases disappear. That’s right. This probably sounds like an extraordinary claim, but the reason I can make them disappear is that they’re an illusion. These diseases are not the inevitable result of aging. They are not simply our genetic fate or our destiny. We do not have to suffer needlessly. The truth is these diseases don’t really exist, at least not in the way we think they do.”

Once I've bought a nice physical gratitude journal, will start writing 3 things I'm grateful for every night right before I sleep. Re eating, he suggests 1) de-normalize sugar and retrain your taste buds 2) eat five different vegetables every day 3) eat all your food within a twelve-hour window (what Dr. Mercola also advises and terms “intermittent fasting”) 4) drink eight glasses of water per day and unprocess your diet by avoiding any food product containing more than five ingredients. So I started reading about this vitamin deficiency, and as I started reading, I started to learn a lot of science, a lot of science that I did not learn in medical school… a lot of science that made a lot of sense to me. SoI started applying the science, first of all with my son and I saw the amazing benefits. SoI started applying it with my patients and do you know what happened? People started getting better, really better – you see I learnt how to resolve the root cause of their problems, rather than simply suppressing their symptoms. Through his experiences showcased in the groundbreaking BBC television show, Doctor in the House, Dr. Chatterjee has transformed the lives of countless individuals and challenged traditional medical practices. His aim is to revolutionise the field of medicine and promote self-healing through lifestyle improvements.

Here is the full transcript of Rangan Chatterjee’s TEDx Talk presentation: How to Make Diseases Disappear at TEDxLiverpool conference. What about something else? What about Alzheimer’s disease? We’re all livinglonger aren’t we? But we’re scared, we’re scared that as we live longer and as we live older we may have to live with the devastating consequences of things like Alzheimer’s. I’m sure many of us in here have experienced that ourselves or our family. It’s a heart-wrenching condition and we the doctors, we’re scrambling around aren’t we, trying to find the cure. Well there’s a professor, near San Francisco, Professor Bredesen who’s actually demonstrating that you can cure dementia. He’s showing that you can reverse cognitive decline in his patients with dementia and how is he doing that? Well one thing he’s not doing, he’s not saying – well all these patients in my office have got dementia, Alzheimer’s disease – what is the cure? Nohe’s going the other way, he’s saying with all these patients, let’s say 10 patients in my office, he’s trying to work out what have been the triggers for the last 20 years that have ended up with this patient expressing themselves as dementia? And he identifies them and he corrects every single one of them. And when he does that, guess what’s happening – they are reversing their symptoms, they are no longer being classified as having dementia. It’s a brand newway of looking at disease. Its looking at what is causing this disease in this individual patient, it’s totally different. Sowhat factors is he looking at? Well he’s looking at their diet, he’s looking at their stress levels, their sleep quality, their physical activity levels, their exposure to environmental toxins, etc., etc. The book is extremely readable since we are told about what Rangan himself does and are also presented with edifying case histories. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health - and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle.

Asda Great Deal

Free UK shipping. 15 day free returns.
Community Updates
*So you can easily identify outgoing links on our site, we've marked them with an "*" symbol. Links on our site are monetised, but this never affects which deals get posted. Find more info in our FAQs and About Us page.
New Comment