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Massage Gun Deep Tissue,Powerful 30 Speeds Percussion Muscle Massager, 2600mah Electric Handheld Portable Fascia Gun with 6 Massager Heads for Athletes Muscle Tension Pain Relief

£9.9£99Clearance
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The benefit of spending a little more on the HoMedics Pro Physio Massage Gun is self-evident as soon as you start using it. If you have more cash to spend, or want to keep it for home or office use, you could instead opt for one of the larger, more powerful models such as the Shavron Vibration Gun.

It was the only one that comes with an extendable handle, which can be added to reach every single muscle without straining. It felt noisy at first, but doesn't take long to get used to - and packs a serious punch on deep muscle soreness after a long run. However, few of us have the time and budget to treat ourselves (and our muscles) to a regular trip to a salon or physio.But a couple are particularly small and weigh in at under 700g, ideal for your gym bag or locker, or even for taking along on hiking and cycling trips. Anyone fretting about cellulite issues will also get some comfort from the dedicated Cellulite head, which on the medium intensity setting can tackle quads, hamstring muscles, upper arms and glutes.

Best for athletes and exercisers who need a quiet gun with speed customization for their massage treatments. If you simply want to ease stiffness after being hunched over a desk, there’s no need to splash too much cash. Providing the user with three massage gun heads and only three settings, it’s very easy and straight-forward to use pre- and post-exercise, or on fatigued muscles. So, it’s not surprising the popularity of massage guns has boomed, especially during lockdown when appointments outside the home were impossible. It even charges with a USB-C cable and a regular phone adaptor so you won’t need to bring yet another plug.After some pre-season training and a gentle cool down, I used the bullet to release tension in tight regions – namely, the hamstrings. Most importantly, to avoid injury, don't use a massage gun on a bony area or a joint, or on an injury like a sprain or broken skin. It is super light, so wouldn’t weigh you down if you needed it on the move and it can be safely controlled with one hand. When he’s not training or writing about health and fitness, he can be found reading doorstop-thick fantasy books with lots of fictional maps in them. Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ.

Its weight is a little poorly distributed and the chunky handle is a bit unwieldy, but it’s impressively effective. The main focus of percussive therapy is to improve athletic performance and help in muscle recovery. But despite its sheer power, it’s quiet and feels therapeutic on softer muscle areas at the lowest 1400RPM setting. It comes with a USB charging port, and you can even test it out for three months on a pay-per-month program to see if it is right for you. To find the best massage guns on the market, we received input from three experts—one personal trainer, one board-certified physical therapist, and one board-certified orthopedic physical therapist—on what to look for and how to use massage guns.

Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. The third Therabody product on our list, the Theragun Elite claims to reach 60% deeper into the muscle than average massagers, thanks to a hardcore 16mm amplitude. Coming in just behind its older brother, the MuscleGun Carbon, it was hard to find fault with this pocket-friendly massager. We welcomed the compact carry case, which fits all the different attachments and charger neatly inside, and the device itself was easy to operate thanks to a conveniently placed control button and detailed instructions.

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