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The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight - and How to Get Your Life Back

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Khatiwada et al. observed significantly lower iron levels in hypothyroid Nepalese children and a strong correlation between iron deficiency and anemia with hypothyroidism. Anemic children tended to have higher TSH and iron deficient children had significantly lower fT3 levels than iron sufficient children [ 82]. Iodine is essential for the synthesis of thyroid hormones and an average adult body contains around 15 to 20 mg of iodine, mainly located in the thyroid gland. Iodine is absorbed in the stomach, duodenum, and jejunum. Uptake is accomplished by the sodium/iodide symporter (NIS), which is not only expressed in thyroid cells, but also in extrathyroidal tissues including salivary gland, breast tissue, and in the stomach. In the gastrointestinal tract, iodine uptake is mediated by intracellular iodine concentrations. Besides NIS, in the gut, it can be additionally absorbed via sodium multivitamin transporter (SMVT) and cystic fibrosis transporter (CFTR); however, only to small extents [ 4, 55, 56]. In inflammatory bowel disease (IBD), a reduction in the diversity of gut microbiota and a lower abundance of Firmicutes and Bacteroidetes have been observed. Iodine malabsorption is a common consequence of IBD and vice versa, suggesting a reciprocal relationship. Chronic inflammation promotes changes in the composition of the microbiota due to alterations in the oxidative and metabolic environment of the intestine [ 4, 57]. Bariatric surgery includes interventions to treat obesity-sleeve gastrectomy (SG) and Roux-en-Y gastric bypass (RYGB) are the most frequently performed interventions. Obesity implicates changes in the hypothalamic pituitary thyroid axis similarly to primary thyroid disease and body weight seems to be positively correlated with serum TSH levels. The underlying mechanisms were suggested to be influenced by adipocytokines of adipose tissue in obese patients, which have been shown to stimulate thyroid activity and thus increase TSH and T3. Despite high TSH, hypothyroidism is a common finding in obese patients, due to similar hormonal resistance as in diabetes mellitus. Additionally, changed nutritional behavior and decreased absorption of nutrients, minerals, and vitamin D after surgery through reduced gastrointestinal luminal loss may reduce thyroid hormone activity. However, results on changes in thyroid function after bariatric surgery are conflicting [ 116, 117, 118, 119, 120, 121]. On the other hand, if too little of the thyroid hormones are produced, the cells and organs of your body slow down. This is known as hypothyroidism (under active thyroid). If you become hypothyroid, your heart rate, for example, may be slower than normal and your intestines may work sluggishly, so you become constipated. What can go wrong with my thyroid?

Deficiencies of iron and iodine often coexist and high prevalence of iron deficiency among children in areas of endemic goiter has been suggested to impair the effectiveness of iodized salt programs. Several randomized clinical trials in populations at high risk for goiter and iron deficiency anemia came to the conclusion that the combined treatment with iron and iodine is superior to iodine treatment alone [ 78, 83, 84, 85]. All B vitamins are critical for the chemical processes within the adrenal glands, which makes my multivitamin ideal for adrenal support. It contains all 8 B vitamins in their pre-methylated forms.Adaptogenic herbs, like Ashwagandha, can also be beneficial to support a healthy stress response and calm the nervous system. Have you ever considered the fact that the contents of the gut are outside the body? The gut is a hollow tube that passes from the mouth to the anus. Anything that goes in the mouth and isn’t digested will pass right out the other end. This is, in fact, one of the most important functions of the gut: to prevent foreign substances from entering the body. Not to downplay the importance of more “celebrity” organs like the heart, lungs, etc. but seriously, your thyroid is responsible for so many bodily functions it’s kind of insane. Amy Myers, MD has helped tens of thousands of people restore their gut health and reverse chronic illness as a renowned leader in Functional Medicine. She is a 2x New York Times Bestselling author of The Autoimmune Solution and The Thyroid Connection, and the founder and CEO of renowned health & wellness brand, Amy Myers MD®. Organic Acids Test (aka: OAT), a urine test which screens for a variety of factors including nutrient levels and fungal overgrowth or dysbiosis.

The most common autoimmune thyroid diseases are Hashimoto's Thyroiditis and Graves Disease (overactive thyroid), which often accompany both Celiac Disease and non-celiac wheat sensitivity. Your gut depends on your thyroid hormones for it's health. It is essential in the function of the gallbladder, stomach acid production, and the integrity of the gut lining. Poor gallbladder function can inhibit liver detoxification and influence hormone imbalances. Low T3 and low T4, which occur in hypothyroidism, have been associated with the formation of gastric ulcers, along with abnormal reverse T3 levels. NSAIDs.

Ready to do something about your chronic digestive issues and/or thyroid health?

For example, your liver produces enzymes and bile essential to digestion and assimilation of proteins, sugars, and fats. It also works hard to metabolize toxins (like pesticides or heavy metals), alcohol, and control the amount of glucose released into your bloodstream. This dish not only tastes fantastic but also provides essential nutrients like glutamine, zinc, curcumin, and ginger in a Paleo-friendly way. It's a perfect choice for a nutritious and satisfying meal that fits within the Paleo dietary guidelines. When you experience stress, be it emotional, mental, or physical, your hypothalamus sends a signal to your pituitary gland. Your pituitary gland signals your adrenal glands to produce and release a series of stress hormones, including cortisol. 2

If you have thyroid symptoms, but your labs are normal, it may be that your gut function is impacting your thyroid health. Chances are if you've made a trip to your endocrinologist for your hypothyroidism you've heard that your condition is genetic, there's a prescription for it, and that's about all you can do. It's an autoimmune thyroid disease. Period. I'd even venture to guess that there was no mention of your gut health at all…let alone the thyroid gut connection. Long-term, regular use of NSAIDs (non-steroidal anti-inflammatory drugs) like ibuprofen can cause damage to the intestinal lining. Birth Control Pill. Great patient resources that can be given to docs to help with testing. My doctor used it and said it was an excellent resource and found that I had low T3!"

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Also released in the stress response are inflammatory immune cells called cytokines, which make thyroid receptors less sensitive to thyroid hormones. This means that even if you’re taking thyroid medication and your thyroid hormone levels are normal, you can still be suffering from underactive thyroid symptoms. Shortage of Unbound Thyroid Hormone The best way to support your adrenals and accompanying thyroid problems long-term is to learn to manage your stress. Realistically speaking, there will always be stress in your life, but learning the tools and routines to leave a stressful situation behind after it’s over, instead of carrying it around with you, will reduce the physical effects of chronic stress. 5 Stress-Relieving Tools to Support Your Adrenals As you can see, your adrenal function plays a huge role in the effectiveness of your thyroid hormones. It is very important to determine if adrenal stress is an underlying cause of your thyroid dysfunction. That way you can treat them side by side. As a library, NLM provides access to scientific literature. Inclusion in an NLM database does not imply endorsement of, or agreement with,

Follow 30 to 90 day weight loss program, while taking PS1000 Metabolic Burst supplement. PS1000 allows you to lose more weight and reach goals faster than most on weight loss programs.It’s also important to note that you can have a gut health/thyroid issue with little or no gastrointestinal symptoms. Saccromyces boulardi is one strain that has been shown to protect against pathogens, increase beneficial immune response, protect gastrointestinal barrier function, and promote enzymatic activity so you can better absorb nutrients from your food! Hashimoto's, or autoimmune thyroid, is the number one cause of hypothyroidism, underactive thyroid, in the United States. And while not all causes of hypothyroidism are well understood, we do know that if you have an autoimmune condition, then your immune system is not behaving as it should. Important digestive enzymes can become depleted with age or underuse. Taking targeted digestive enzymes for a period of time can be helpful when we're healing. Betaine HCl.

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