The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People

Product Information

Mindfulness is a type of meditation, which helps you focus on the moment. It steers you away from stressful or anxious thoughts about things that happened in the past, or may happen in the future, making you more aware of the present. For another illustrated Mindfulness Colouring Set featuring keywords related to wellbeing, take a look, here. Or try this Unique Colouring Sheet. verifyErrors }}{{ message }}{{ /verifyErrors }}{{ Another fantastic name colouring worksheet is our Darcie Mindfulness Name Colouring Activity. Why should I use colouring sheets at home?

You can also try our amazing Umbrella Colouring Image. It features lots of positive images to bring the wonders of the seasons to mind.As children work hard colouring in their designs, these mindfulness activities will help them to remain focused, and become more aware of the present moment. Once they are complete, you can put their wonderful mindfulness colouring creations up on the wall to inspire and motivate them throughout the school day. Colouring sheets will give children the opportunity to practise their colouring and fine motor skills, as well as giving them something lovely to put on display. Or why not try these Classroom Inspiration Quotes Mindfulness Colouring Sheets to give your students the motivation they need today and for the rest of the school year? Colouring sheets will give children the opportunity to practise their colouring and fine motor skills, as well as giving them something lovely to put on display. How can I keep my child busy? We have a range of Mindfulness Colouring Gratitude Journals including christmas, autumn, winter and animal theme.

In addition, there is also an editable version of these colouring mindfulness activities, so that you can add your own positive mental health keywords. What other resources can support mindfulness for children? Spread the message of Children's Mental Health Week with this brilliant Children's Mental Health Poster. Our Growth Mindset Activity is the perfect visual tool to help your class learn how to identify and differentiate between positive and negative statements. If your child is named Joshua, or your child has a friend or relative with this name, then you should try our Joshua Name Mindfulness Colouring Activity.