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You can use coconut water as a replacement for face wash and toner, or you can use it as a supplemental ingredient in a face mask or your favorite moisturizer. To wash
Dealing with dry, frizzy strands? This hair mask alternative will rehydrate strands and eliminate frizz in just 15 minutes. And since it doesn't contain any fragrances, sensitive skin types can use it with abandon. Cold-pressed—The oil is pressed without use of heat. The temperature remains below 120 degrees F; this is believed to help retain more nutrients.
Sand, sea and sun, the enviable Australian image.
It is worth noting that the concept of comedogenicity requires more research before we can draw too many conclusions. Still – anecdotally, many people report that coconut oil just doesn’t leave their skin feeling hydrated (like me), or it leads to acne breakouts (hence the comedogenicity discussion). It’s important to note that being inadequately hydrated can lead to dry, itchy skin and fine lines,” says Sara Lutz, a registered dietician and nutrition coach at Wellory. “Staying hydrated is crucial to avoiding these adverse effects.” https://www.researchgate.net/publication/282802247_Antioxidant_Property_and_Cardiovascular_Effects_of_Coconut_Cocos_nucifera_Water
Every winter without fail, I get terribly dry skin on my face. The day after the we turn on the furnace for the first time in the fall, it starts. My face – especially in my T-zone – gets itchy, dry, and flaky. After my shower, it feels tight and awful, like that feeling you get when wearing a face mask that has dried and is ready to wash off. I do not appreciate this facet of my undeniably otherwise-flawless beauty. 😉 Not cool, face, not cool at all.
What Does the Scientific Research Show About Argan Oil and Coconut Oil?
Gently rub the moisturizer over your face and body in upward circular motions. We recommend applying the oil to slightly damp skin. Generously apply the moisturizer to any dry spots. Pay close attention to your knees, elbows and any extra dry parts. Is It OK to Use Coconut Oil on Your Face? Coconut oil is 100% fat, 80-90% of which is saturated fat. This gives it a firm texture at cold or room temperatures. Fat is made up of smaller molecules called fatty acids, and there are several types of saturated fatty acids in coconut oil. The predominant type is lauric acid (47%), with myristic and palmitic acids present in smaller amounts, which have been shown in research to raise harmful LDL levels. Also present in trace amounts are monounsaturated and polyunsaturated fats. Draelos Z.D, DiNardo J.C. (2006). A Re-Evaluation of the Comedogenicity Concept. Journal of the American Academy of Dermatology 54(3):507-12. doi: 10.1016/j.jaad.2005.11.1058 She wanted me to review some skin care products from their shop. I was all like, OK, sure, sounds fun. I was tired of using coconut oil for skin and being disappointed. Little did I know that my face moisturizing routine as I knew it was about to be forever changed. Then there’s linoleic acid, which is another one of the acids present in coconut oil. But unlike lauric acid, Patel says this acid works to prevent moisture loss.
Restore lipid barrier, i.e., duplicating and enhancing the skin’s moisturizing retention mechanisms Bhagya D, et al. (2012). Therapeutic effects of tender coconut water on oxidative stress in fructose fed insulin resistant hypertensive rats.Clinical studies have revealed that VCO is effective and safe to use as a moisturizer and can improve skin hydration and accelerate healing in the skin,” noted the review. Contains fatty acids One of the most commonly known oils is extra-virgin olive oil, which is rich in skin-boosting antioxidants .
Boucetta, K.Q, Charrouf, Z, Derouiche, A, Rahali, Y, and Bensouda, Y. (2014). Skin Hydration in Postmenopausal Women: Argan Oil Benefit with Oral and/or Topical Use. Menopause Review 13(5): 280–288. doi: 10.5114/pm.2014.46470
What are the Health Benefits of Argan Oil?
The lauric acid part of coconut oil (and less so the capric acid component) has been demonstrated in lab and animal studies to work against Propionibacterium Acnes – a bacterium that can cause acne. Quealy, K. and Sanger-Katz, M. Is Sushi ‘Healthy’? What About Granola? Where Americans and Nutritionists Disagree. New York Times. July 5, 2016.
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