High Performance: The Daily Journal: 365 Ways to Become Your Best

Product Information

Additional journaling exercises help you reflect about yourself, your relationships, and your mission. Goal-Setting Worksheet: Includes a goal-setting worksheet that will help you clarify your goals and identify the steps you need to take to achieve them. Practical exercises that will help you identify your strengths and hone your skillsThe resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person.

Now, he reveals how anyone can unlock their potential every day - in this guided journal through the high-performance year. This guided journal invites you to reflect on how far you've come - and push yourself to go even further. Over the last two years, Jake Humphrey has interviewed the world's leading athletes, leaders and entrepreneurs to discover the secrets of high performance.His training videos have been viewed more than 200 million times, and over 2 million students have taken his online courses or video series. In this exclusive clip for Plus subscribers, Jake reads a passage from the unreleased 'High Performance Daily Journal', sharing why this journal was created and how it can help you. Fill in our Request Form and we'll get back to you on the availability of your book(s) as soon as we can. Every month, you'll take a proprietary, comprehensive assessment that helps you review your overall life the previous 30 days.

The resulting book will help you achieve success on your terms - whether that's becoming a better parent, a more empathetic employer, or just unlocking a life of fulfilment, understanding and achievement.Currently the lead Premier League football presenter on BT Sport, Jake previously spent over a decade at the BBC - covering Formula 1, the FIFA World Cup, the London Olympics and BBC Sports Personality of the Year, as well as becoming the youngest ever presenter of Match of the Day. Best of all, the Planner helps you install the personal and professional habits proven to lead to long-term success.