The Little Book of Crystals: A Beginner's Guide to Crystal Healing

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CC Rosophia dissolves self-doubt and a negative self-image. De-energizing old wounds and destructive beliefs, it offers deep compassion for all you have been through on your soul’s journey and enables you to love yourself. CC Smoky Quartz stabilizes emotions during emotional trauma or stress and dissolves negative emotions, facilitating emotional detoxification. It assists in tolerating difficult times with equanimity, relieves fear and induces emotional calm.

of the surrounding cosmos and refracted it to Earth, acting as a giant lens.’ Other early civilizations believed that the cosmos was a series of nested crystal spheres. Crystals do underpin our planet. They are the Earth’s bones and its fundamental geometry. They carry the planet’s subtle energy in much the same way that nerves and blood vessels carry electrochemical messages around the physical body. But they also power our world. Found in the latest technology and medical equipment, and even the paint on our walls, they are an indispensable part of modern life. If you wear jewellery or a watch, you are already bathed in crystal-generated energy. Computers would not function were it not for the piezoelectric properties of Quartz. The crystals themselves form their own crystalline internet. The push to find new mineral riches has always been behind the exploration of the terrestrial world, and now it fuels the flight to the stars. But the use of crystals is as old as humanity itself. Variations on a Quartz theme The following crystals are all members of the Quartz family, but their energetic properties are somewhat different due to variations in mineral content and the way in which they were formed. They can be experienced in an exercise that combines shape and colour to develop your sensitivity to crystal energy. CC Common sense: Your common sense helps you to keep your feet on the ground. CC Willingness to take risks: Using your crystal sensitivity, certainly in the initial stages, may feel unsettling. The willingness to take a risk is vital if you are to expand your awareness. Robert Simmons gives us a glimpse of the mysteries to come. He is reiterating a very old belief that crystals are living beings. To get the most out of crystals, you need to find those that are truly yours. Each person has a unique energy frequency and the secret to effective crystal working is to find the crystals that respond to you.Carnelian Qualities: Cleansing, energizing, grounding, stabilizing, stimulating Organs: Intestines, kidneys, reproductive organs Glands: Adrenals Systems: Metabolic, reproductive Chakras: Base, sacral and spleen

Now that you've learned how crystals work and what they can do, it's time to learn how to use them to enhance your life. Green Aventurine Qualities: Activating, cleansing, regulating, stabilizing Organs: Adrenals, eyes, heart, lungs, sinuses Gland: Thymus Systems: Connective tissue, mental, muscular, nervous, urogenital Chakras: Heart, spleenWhen you move on to Part II, the practical applications, you can fruitfully spend several days on each exercise, trying out various crystals. Or you can simply skim through to find what interests you or is of particular relevance to you at that moment. But again, this section is structured to help you make the most of your experience. Your personal energies need to be high and your space clear and safe before you expand your awareness, for example. Also in Part II, you’ll meet the mysterious crystal skulls and the crystal mentors who can offer guidance on your path through life. CC At the most basic level, everything is energy. CC How energy manifests is a matter of vibrational frequency. CC The human body is a conductive energy system with crystalline structures. CC Crystals generate minute electrical currents that interact with other currents. CC Crystals contain traces of therapeutic minerals that pass across the skin barrier. CC Our body, our brain and our consciousness are inextricably linked with all other matter in the universe, connected by an invisible network (scalar waves) to each and every thing. CC Through resonance and entrainment, crystals restore equilibrium. the body. Stimulates the immune system. Regulates physical and mental energy. A deep cleanser on the physical and soul levels. Dissolves karmic seeds. Amplifies intuition. Soothes and protects. Crystal relaxation Regular relaxation is of enormous benefit to wellbeing, and crystals can be really useful in achieving the relaxed but focused state that is particularly conducive to meditation, journeying and vision work.