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Himalayan Pink Salt Coarse Grade 2kg - Natural & Unrefined Pink Salt from The Himalayas

£9.9£99Clearance
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Interestingly, sodium also plays an important role in several biological functions, including fluid balance, nerve conduction and muscle contraction ( 1, 2, 3). You can use pink Himalayan salt to make your own sole, a saturated solution containing purified water and Himalayan salt. Sole is very similar to my salt water flush recipe salt water flush recipe, in which you can use pink Himalayan salt to help you obtain all the many possible benefits of a salt water flush. Pink Himalayan salt is chemically similar to table salt. It contains up to 98 percent sodium chloride. When eaten in moderation, Himalayan pink salt has minimal health implications and is associated with numerous health benefits, which we cover a bit further on down in this article.

In addition to potentially boosting our health, Himalayan pink salt can be used in lots of different ways, including these:

Sodium is an essential trace mineral found in salt. The body needs this for a variety of functions. For instance, eating too much of it can lead to high blood pressure, which can increase the risk of developing heart disease or having a stroke

Including this salt in your everyday cooking will help you have a better immune system and a shield of protection against infections. You can also apply the salt on the skin infections topically or use it in your bath to prevent fungal and bacterial infections. 5. Cures Digestion Problems Some salts mined in Pakistan are not suitable for food or industrial use without purification due to impurities. [1] Some salt crystals from this region have an off-white to transparent color, while the trace minerals in some veins of salt give it a pink, reddish, or beet-red color. [12] [13] The exfoliating texture of pink Himalayan salt will leave you with silky soft skin. As a bonus, regular exfoliation can actually boost your production of collagen, the protein that keeps skin smooth, according to the American Academy of Dermatology. Try this DIY body scrub from Taddiken: Combine 1 cup fine- or medium-grain pink Himalayan salt, ¼ cup olive oil, and 10 drops essential oil. Wet skin, then apply scrub in circular motions, avoiding broken skin, to remove dead skin cells. When people take in more sodium than they need, their kidneys try to remove the excess through the urine. If the kidneys cannot remove enough sodium, it begins to build up in the fluid between cells, known as the interstitial fluid. We’ve mentioned this in the benefits above, but it’s worth mentioning again, as Himalayan salt baths are a popular thing, just as popular as Epsom salt baths!Its special and highly attractive pink colour is down to trace minerals that are naturally present within the salt crystals. Interestingly, the finer the salt, the lighter shade of pink it is.

Shop our range of herbs, spices and seasoning, including salts, to add flavour, texture and even colour to your foods! You may have heard rumours about the many benefits of pink salt for the body, but is there any substance, or are they simply myths made up to sell more pink salt? Yet, older human studies investigating claims regarding the psychological effects of air ionization found no consistent effects on mood or feelings of well-being ( 7). With most table salts, you’re only left with one mineral (sodium), some added iodine and most often some really health-hazardous anti-clumping agent like yellow prussiate of soda. Slabs of salt are used as serving dishes, baking stones, and griddles, [24] and it is also used to make tequila shot glasses. [25] In such uses, small amounts of salt transfer to the food or drink and alter its flavor profile. [26]Salt contains so much sodium chloride — around 98% by weight — that most people use the words “salt” and “sodium” interchangeably. Ions are compounds that carry a charge because they have an unbalanced number of protons or electrons.

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