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Science in Sport Beta Fuel 80 Dual Source Energy Drink Powder, Red Berry Flavour Carb Powder, 80 g of Carbs Per Pack (15 Pack)

£9.9£99Clearance
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About this deal

We have a wide range of energy powders that are all designed to be added with water in your bottle.

POWER: A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts increased by 3% compared with 2:1 ratio The scientifically superior Beta Fuel Powder is an isotonic high carbohydrate powder using an optimised ratio of maltodextrin and fructose for optimal absorption. SiS Beta Fuel works by providing these two different forms of carbohydrate which can be simultaneously absorbed. This was successfully tested by world leading associations and teams before becoming the naturally flavoured, informed sport certified product you know today. The new SiS Beta Fuel powder solution will contain 80g of carbohydrate at this 1:0.8 ratio, in a neutral pH formula still maintaining the signature isotonic format to minimise gastrointestinal issues. The new range of Beta Fuel products has an optimised ratio of maltodextrin to fructose. Our previous version used a ratio of 2:1, whilst the new range is 1:0.8.Unfortunately it's not just as simple as going double strength as this may cause the stomach problems that the Beta Fuel is designed to avoid. The combination of maltodextrin and fructose used in SiS Beta Fuel at a ratio of 1:0.8 provides a formula to enhance carbohydrate delivery and utilisation during exercise, whilst minimising gastrointestinal issues.

Though it is important to note, individuals may take time to adapt to consuming this amount of carbohydrate and the optimal amount per hour may also vary slightly depending on the individuals body weight, it is important to practice your nutrition during training to find the optimal amount that works for you.Mix one serving (82g) with 500-600ml of water and drink at 20 minute intervals during prolonged endurance exercise to meet your fuelling requirements. Mix with 600ml of water to make SiS Beta Fuel isotonic. Know the route. Whether a race or training day, know the route well and where your opportunities to refuel will be. If in a race/organised event situation it is likely you will have access to nutrition stops at different points on the course so it’s good to know in advance what distances they will be at and what will be on offer. For unorganised longer rides it’s useful to know if you can refuel on route at a café and/or shop. I always carry 2 bottles on my rides 1 x Electrolyte, and 1 Energy. Very content with these products that I have used some 14 years” – Hugo 10/02/2022 Consume during prolonged exercise to meet your fuelling requirements. Fuelling strategy – 2-hour event at 80-120g of carbohydrate per hour GO Electrolyte is 36g of carbohydrate as a 6% solution mixed with sodium (20 mmol/L) to achieve the combined aims of energy and hydration. We recommend consuming 40g (2 scoops) with 500ml of water every 45-60 min of exercise. What our customer’s say:

It is suggested that during endurance exercise (more than 2.5 hours) 80–120 g of carbohydrate per hour should be consumed to maintain blood glucose levels and prevent fatigue.O’Brien, W. J., Stannard, S. R., Clarke, J. A., & Rowlands, D. S. (2013). Fructose–maltodextrin ratio governs exogenous and other CHO oxidation and performance. Medicine & Science in Sports & Exercise, 45(9), 1814-1824. LOWER GI DISTRESS: A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness and nausea when compared with a ratio of 2:1 It may take time for your body to adjust to high amounts of carbohydrate, this should be done gradually during training, never try anything new on race day! The new enhanced Beta Fuel formula allows you to increase your carbohydrate intake to around 80-120g per hour as a result of the optimised 1:0.8 maltodextrin and fructose ratio. This will aid your performance by minimising gastrointestinal distress and enabling faster absorption. I also started using the Beta Fuel chews. The chews come in Orange and Lemon flavours and provide 46g of carbohydrate. In my opinion these are a welcome change, providing a jelly-like texture different to any other SIS product, the lemon flavour being my personal preference. They’re not too chewy and are easy to consume on both the bike and the run, personally my favourite product from the new range!

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