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Progress Over Perfection: A Guide to Mindful Productivity (12) (Live Well)

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If we are going to start at something, we need to actually start. We all know aspiring entrepreneurs who never start their business, and aspiring writers who never actually start writing. The tone between these two types of thinking is like night and day. Perfectionist thinking is tough at best and brutal at worst, while progressive thoughts are forgiving, encouraging, and accepting. Procurement can make it a requirement that vendors provide an Accessibility Conformance Report using the Voluntary Product Accessibility Template (VPAT®) to select the most accessible products. Employees can ask their team how they prefer to communicate and collaborate. They can also verify their in-person and online meetings are accessible. The reconciliation of the BELIEVE poster is about giving people a second chance—but before we can bring ourselves together in the most meaningful way possible, we must first start with ourselves. Once we build belief in ourselves, we can come together with others believing in the hope that people and circumstances CAN get better—together. You decide to try out a new advanced yoga class, and it’s much harder than you expected. You can’t hold the poses, and you’re sweating and feeling embarrassed—even though the teacher is reminding you to go at your own pace.

Leaders who prioritize growth are more resilient, creative, and adaptable. They are better equipped to navigate change and uncertainty, and they inspire their teams to do the same. They are not afraid to take risks, make mistakes, and learn from their failures. By focusing on growth, leaders create a culture of continuous improvement, where everyone is encouraged to learn and develop. But is the answer to eat whatever you want? No, neither should that be the solution, as it is difficult to do so while losing weight at the same time. And this is where you practice restraint. Why is it important? It can free us from perfectionism, and its side effects. And, according to research from the Harvard Business Review, developing a growth mindset can give individuals “a richer sense of who they are, what they stand for, and how they want to move forward.” UNDERSTANDING AND REWRITING OUR PATTERNSEven though you would have made progress, but because the end result wasn’t up to your (or someone else’s standards), you might feel like you didn’t do enough, a failure, or paralyzed by self-doubt. 2) Perfectionism can take away the joy in reaching your goal. Here are some tips and strategies that will help you embrace your perfectly imperfect life and self and strive for progress over perfection. Renowned researcher and writer Brené Brown highlights an important distinction. “Perfectionism is not the same thing as striving to be your best,” she writes. “Perfection is not about healthy achievement and growth.” Your ability to progress and be productive (not perfect) will be one of the critical determinants of your professional success and personal happiness. Nearly all of us have experienced it in some form or another—whether it’s a trait that defines our behavior, one that shows up from time to time, or is something experienced second-hand through those close to us.

It seemed ludicrous to me that she’d expect to be good at something without ever having learned the skills needed, practiced those skills, or evaluated her progress over time. When I asked how she expected to be instantly good at underhand pitching, she only shrugged. And I’m not the only one who feels this way. In fact, there’s a mantra some people use that relates to what I’m talking about: “Progress, not perfection.” In Bird by Bird: Instructions on Writing and Life Anne Lamott talks about the importance of moving one step at a time. Her example, and the book’s title, come from her younger brother, who in grade school had to do a research report on dozens of different birds. It was the night before, and he hadn’t started.For me, that was a brutal revelation. Once I uncovered it, I saw it everywhere in my life, in all of my behaviors—including my own perfectionism. That belief sabotages my life. I don’t want it anymore. But if I get rid of that story it, what story goes in its place? The key is to keep moving forward. Assigning a passionate executive to be the champion is a huge first step. You need that champion to make things happen. I’m already upset with myself and these replies make me feel worse. I become a pile of emotions as I’m upset with myself and the rude replies also made me feel angry. While writing this, heartburn appears. This experience feels real because it has happened to me.

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