JML SpaceGym Workout Gym Equipment - Pro Level Flywheel Exercise Equipment for Home Use for Strength Training, Fat Burning, Toning - Lightweight, Compact, Portable, Includes Exercise Chart and Videos

Product Information

Eccentric Resistance Training using flywheel equipment is scientifically proven can achieve higher levels of muscle mass, strength and functional performance in a shorter time compared to gravity-based resistance machines. This is because a flywheel's isoinertial exercises working both the concentric and the eccentric motion of an exercise, giving increased efficiency and an optimum workout every time. Space Gym comes with a handy wall chart and demonstration videos for 24 isoinertial exercises you can follow, helping you to lose weight, increase your fitness, raise energy levels, build and tone muscle as well as improved stability and strength in just 10-minutes a day. Includes everything you need to see fast, amazing results! Additional Exercises include: Single Arm Row, Single Arm Kneeing Row, Rotator Cuff, Seated Row, Triceps Overhead Press, Single Arm Lateral Side Raises, Standing Row and Rotator cuff External. The flywheel technology used in Space Gym allows the user to perform Inertial exercises which is a type of resistance training first used by NASA astronauts because it doesn't require the lifting of weights against gravity, this is why we call it Space Gym. Get pro-level training without all the costs!

Space Gym can replace a whole room of bulky, expensive weight-based gym equipment, so it will instantly save you the cost and inconvenience of a gym membership. But it's when you compare the benefits and technology of Space Gym to the elite-level professional training programs that specifically utilise inertial flywheel training that you see the real cost savings. You can get exactly the same benefits, training, results, safety and technology in this one, compact, affordable full-body portable gym as athletes all across the world are getting for thousands of pounds! True full-body workout that's perfect for all fitness levelsWe love discovering new ideas at JML and, for over three decades, our passion has been seeking out clever ideas to solve some of life’s little problems. Customer satisfaction is at the core of what we do. From finding products we think you’ll love, to helping answer your questions and resolving your problems, we're dedicated to offering superb service. It's one of the many reasons we have gained such a loyal customer following over the years and why we are still here today. With over 50 different exercises, Space Gym can replace a whole room of bulky, expensive weight-based gym equipment, so it will instantly save you the cost and inconvenience of a gym membership. But it's when you compare the benefits and technology of Space Gym to the elite-level professional training programs that specifically utilise inertial flywheel training that you see the real cost savings. You can get exactly the same benefits, training, results, safety and technology in this one, compact, affordable full-body portable gym as athletes all across the world are getting for thousands of pounds! True full-body workout with less chance of injury Space Gym builds arms, legs and core strength with over 50 exercises. It's great for Cardio too, helping to burn fat and lose weight in just 10 minutes a day. Space Gym's smooth inertia-based exercises help develop control muscles, and it's 'mid-rep' variable resistance reduces the chances of injuries from overloading and poor form, which is why it's used in professional sports rehab, it's one of the safest ways to exercise. With its hight-adjustable handle and infinitely variable resistance, Space Gym offers total flexibility and performance no matter what your goals. Burn fat, build strength, and tone your body in just 10-minutes a day

But before we get into the detailed JML Awesome Gym review the most obvious place to start with is what the manufacturer, retailer or brand have to say. Description from Robert Dyas/JML PLUS, mounting your Space Gym on a wall takes it off the floor and out of your way so storage is never an issue! Space Gym, the pro-standard flywheel resistance trainer Founded in 1986 by John Mills, JML was run from the basement of his family house in Camden. Today, JML is still a family-owned and run business, with the same guiding principles of quality, value, and innovation that we had when we launched our first product, as we have now with over 2000 products sold across 50 countries, worldwide. For the following locations next day delivery may take up to two working days: Aberdeen (AB 30-35, 41-54), Northern Highlands (AB 36-38, 55-56), FK (17-21), HS (1-8), IV (All), KW (0-14), PH (15-32, 34-48), Eire (Republic of Ireland) (EI (ZZ75) (All)), Glasgow (G 83), Guernsey (GY 9), Oban (HS 9, KA 28, PA 20-99, PH 33, 49-99), Isle of Man (IM (All)), Arran (KA 27), Orkney Shetland (KW 15-99, ZE (All)) and Cornwall (TR 21-25).This additional flywheel disc for your Space Gym will take your resistance training to the next level. With increased intensity and the equivalent of 40kg of added resistance, you can go from 'beginner' to 'flywheel pro' on your current Space Gym set-up! Our team of product developers search the globe for great ideas and creative solutions. From problem-solving gadgets to time-saving tools, our products help make everyday tasks, in and around the home, easier. All our products are rigorously tried, tested and developed in the UK to ensure they meet our exacting standards and surpass all British safety regulations and compliance standards.