Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Product Information

I was humbled reading this book, y'all! A mental health clinician myself, I knew about boundaries and thought I understood their importance... WRONG! The health of boundaries is a lens through which you can view all discomfort. Learning about these many intersections made me a better therapist (chapter 6 is solutions-focused magic and I've already seen clients reap its rewards!). Apparently service workers have to be perfect and nice and friendly all the time and having a bad day is a violation of customers' boundaries. Another example where this was not considered. A given example of a micro breach was when a cashier started bagging someone's groceries in an aggressive way. While I agree that mishandling of one's possessions is a breach of boundaries, it was a really oddly specific example, and it is not mindful of the fact that often it is service staff whose boundaries get breached everyday by the sheer fact that they are not the ones in a position of power in this interaction. Without healthy boundaries, we aren’t able to fully live the life we want to live. This empowering book provides a powerful road map for establishing expectations and personal limits so that you can live your life with the safety, respect, and self-actualization that you deserve.” Nggak cuma sekali, tapi berkali-kali ditanya hal serupa. Selain jadi mbak kantoran, aku juga mengelola komunitas, & (otw) menjadi kreator konten buku/bookfluencer.

Set Boundaries, Find Peace Quotes by Nedra Glover Tawwab Set Boundaries, Find Peace Quotes by Nedra Glover Tawwab

Book Genre: Adult, Counselling, ers, Health, Mental Health, Nonfiction, Personal Development, Psychology, Relationships, rs, Self Help, sers Underlying issue: The cashier’s disclosure is deeply personal and not appropriate for this interaction."

Help

It becomes very clear that such negotiations happen and discussions on boundaries should happen in these areas once you take into account the lived realities of many people in very different situations. Someone who is disempowered by systemic issues will have to make these concessions daily.

Set Boundaries, Find Peace, A Guide to Reclaiming Yourself by Set Boundaries, Find Peace, A Guide to Reclaiming Yourself by

Tawwab debuts with a comprehensive guide on how to understand and establish interpersonal boundaries….She identifies six types of boundaries—physical, sexual, intellectual, emotional, material, and time—and dispenses tips on how to uphold personal limits….Readers who follow Tawwab on social media and those who find setting boundaries especially difficult will appreciate the advice.” Karena pondasi itu pula, aku terbiasa mengatakan "tidak" & menyampaikan batasanku kepada kolega. Menolak pekerjaan yg melawan "moral compass" hingga menyatakan kalau nggak bisa "diganggu" di luar jam kerja memang terkesan arogan kalau nggak tahu cara menyampaikannya. Tapi, kalau kita nggak belajar buat "saying in the right tone", ya orang lain akan merasa bebas "to violate our boundaries." I also found it strange that nearly all of her examples of boundaries are telling what the other person should do. I'm going to share these in Tawwab's favorite format: a list. Aku bersyukur "didoktrin" oleh ayah & mamaku kalau sudah berada pada usia legal (17 tahun) berarti sudah bertanggung jawab atas hidupku sendiri. They are not trying to drive my life. Aku pun berkomunikasi dengan mereka bisa cuma sebatas FYI. Contohnya bilang, "Mam, aku pindah kerja."Set Boundaries, Find Peace direkomendasikan @thebibliothetic . Katanya, aku bakal suka. Pada saat yang bersamaan, aku jg tengah menggemari topik membahas relasi (romantis) manusia. (Because I'm 1000% manifesting my current lovey-dovey partnership and I want this to work 🥺.) This book is clearly written for a very small subset of the population who are neurotypical, able-bodied, and financially well off who only interact with other neurotypical, able-bodied, and financially well off people. And while this book may even give some good advice to people like this, I cannot in good conscience recommend it because of the clearly individualistic and ignorant views the author so clearly holds and advocates for. Her insights, I realise however, may be best given as a therapist, where she would work with each person's individual needs in depth and length, or as an ig influencer, where her soundbites can resonate with more people. Somehow, they do not translate well into a book, where to write one, one would need nuance, clear writing, deeper exploration of a topic, and consideration of a larger audience with different expectations.

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

PDF / EPUB File Name: Set_Boundaries_Find_Peace_-_Nedra_Glover_Tawwab.pdf, Set_Boundaries_Find_Peace_-_Nedra_Glover_Tawwab.epub Finally, it was a little confusing as to where one's boundaries end and where dictating another's behaviour begins. Some of the suggestions Tawwab gave were things like stating that someone can only have three drinks. There was no context to this and also, you cannot dictate someone else's behaviour. I was confused as to whether I should head this advice or not before deciding to disregard it completely. If you don’t have time for something that you want to do, you don’t have healthy boundaries with time."I follow Nedra Tawwab on ig and generally found her posts around boundaries helpful to aid daily reflections, as someone who is actively working on my boundaries. I understand that she is a licensed social worker but primarily has qualifications and experience in therapy, so I was looking forward to more of her writing and insights. Set Boundaries, Find Peace’ should be a required reading before we reach adulthood! Whether it’s through family or social conditioning, the vast majority of us have incorporated poor boundaries into some or all areas of our lives. The cost for us not having healthy boundaries is great! This book will help. The bottom line is that you don’t have to have relationships with types of people you don’t like. Doing so is a choice." Set Boundaries, Find Peaceis a down-to-earth and practical guide on fully realizing your potential and giving yourself the freedom you deserve by clearly setting healthy boundaries in your personal and professional life, friendships, and relationships. Eye-opening and thoroughly engaging.”