Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

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Avoid clothes with buttons or zips where possible - look for loose fitting stretchy clothing without fasteners. The coronavirus pandemic has changed many aspects of our normal way of life & we have had to adapt to ensure the care provision we offer remains safe, compliant, and up to date with legislation. Key to our response has been our emphasis on following government guidance which we recognised early in the pandemic was vital to our service offering to remain in step with the requirements it outlined. Clothes made from knitted or 'jersey' fabrics are often easier to manage than stiffer, woven fabrics.

Once you identify your own personal struggles, you can decide how you want to face them—as strong, assertive, kind, honorable, caring, fun, supportive, friendly, agreeable, bold, persistent, or giving.

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Louise L. Hayes, PhD, is an international acceptance and commitment therapy (ACT) trainer and speaker. She is also a clinical psychologist and researcher collaborating on interventions with young people. Hayes has published research trials using ACT for young people, and is coauthor of Get Out of Your Mind and Into Your Life for Teens and The Thriving Adolescent—the book that introduced DNA-V. She is dedicated to helping young people and their families live well.

The new legislation and framework brought in a number of changes for local authorities. They must now: If you need advice or support with your foot care, here are some places you can go for help: Your pharmacist Avoid open ended zips as they can be difficult to align and fasten if you have pain or stiffness in your fingers.

do everything possible to make sure someone is involved in the planning of their care and support. For people who may find it difficult and do not have anyone to support them with understanding adult social care processes, local authorities must arrange an independent advocate to support them. Podiatrists are care healthcare professionals who have been trained to provide preventative care, diagnosis and treatment of a range of problems affecting the legs, ankles and feet. work together to make sure that someone moving from one local authority area to another does not experience a gap in their care during the move. We have always been uncompromising about safety but particularly in relation to PPE, ensuring we have adequate supplies and the right provision dependant on the support provided. Guidance has been provided for the correct donning and doffing of PPE as well as the safe disposal of used PPE. Learnings have been required around AGP considerations, with FIT testing becoming standard for the newly required FFP3 masks and full gowns. Your Life Your Way has been providing high quality care and support since October 2010. Our dedicated staff deliver high standards of care in people’s own homes, in hospital settings and across supported living services.

If you find it difficult to get dressed, we have some top tips for you. Think about the type of fabric you wear:Covid contingency plans have been developed to ensure those most vulnerable, or at risk, are identified & strategies put in place to ensure their safety. Considerations were factored in for staffing contingencies should our staff teams become depleted due to absence related to Covid. Risk assessments have also formed a key part of our response, as too has our internal and external communication strategy. While we recognise it is not possible to eliminate the risk posed by COVID 19, clear communication, coupled with robust risk assessments, have helped us mitigate these risks.