HEM Incense Sticks White Sage, Pack of 100

Product Information

To follow her lead, here’s McCann’s lowdown on bringing sage into your home and work space and keeping your spiritual hygiene on point. Bad vibes, be gone. Know the history

Palo santo is a type of wood that has been used for religious ceremonies in South America for centuries. The name "palo santo" means "holy wood" in Spanish. This wood is thought to have many healing properties and is said to be especially good for relieving stress and anxiety. It is also said to have spiritual benefits and can be used to clear negative energy and promote positive thinking. Many people use them as an alternative to sage smudging. Note that while there is some research evidence to support these benefits, it remains preliminary. Many of these findings have not been observed in studies with human participants; more research is needed. Using Sage for Mental Health I absolutely love the smell of these, unfortunately they keep going out but because I love them so much I will live with that and keep using them! Mix red sandalwood powder and essential oils into the ingredients. Place 1 tsp of red sandalwood powder and 3-4 drops of essential oils directly into the mortar and use the pestle to combine them with the other ingredients. Use any combination of lavender, rosemary, thyme, sage, or peppermint essential oils. You don't need to grind the ingredients as such, but rather just make sure that the powdered flowers and herbs are thoroughly mixed with the sandalwood powder and essential oils. [23] X Research source This may have some scientific basis, too. Certain types of sage, including salvia sages and white prairie sage, contain thujone.Never leave burning sage unattended. Make sure to put your sage bundle out completely after every use. White sage incense has been used for centuries by Native Americans for its spiritual and health benefits. Here are some of the benefits of burning white sage incense: Spiritual

Burning sage may also be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others. Hamidpour M, Hamidpour R, Hamidpour S, Shahlari M. Chemistry, pharmacology, and medicinal property of sage (salvia) to prevent and cure illnesses such as obesity, diabetes, depression, dementia, lupus, autism, heart disease, and cancer. J Tradit Complement Med. 2014;4(2):82–88. doi:10.4103/2225-4110.130373 Sage is a cleansing and purifying herb and can be used to help break up feelings of negativity. Traditionally, it's regarded as being able to open people up and bring about the ability to have a greater connection with the sacred world.

Different type of intentions follows different kinds of instructions while smudging; we have listed down a few below: Smudging a Space/House – Sage is one of the most popular herbs in the world. It has been used for centuries to cleanse, purify and maintain health. Modern research has shown that it can also help people with anxiety, depression, fatigue, and even menopause symptoms.