Bloating Relief Gummies | High Strength Probiotics for Gut Health | Ease Symptoms of IBS | 500 Million CFUs Gut Health Supplements | Contains Bacillus Coagulans | x60 Gummies

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Improves Sleep – Research has shown that gelatin helps prevent feelings of sleepiness during the day while also improving the ability to fall asleep and quality of sleep achieved. ( Source) Probiotics help to break down and absorb nutrients. According to the NCCIH, probiotics have been found to reduce lactose digestion problems such as gas, bloating, pain, diarrhea, and constipation; as well as assisting with carbohydrate digestion and synthesis of certain vitamins. Gut Health

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Yes, you can take probiotic gummies with other medications or supplements. However, it's always a good idea to speak with a healthcare professional before starting any new supplement, especially if you have any medical conditions or are taking any medications. Improved Cognition – The amino acids in gelatin act similarly to antidepressants working to boost mental clarity, creating a sense of calmness, and lower stress hormones. Eating natural gelatin is an excellent way to eat collagen. And, research has found significant evidence that collagen reduces joint pain. A study found that taking 10g of collagen per day reduced the incidence rate of knee pain, joint pain when walking, at rest, and other situations. [5] Improve skin

What Are Gut Gummies?

Gelatin is a type of protein that has been turned into a powder and is made from animal sources. Consuming it in our diets can help form connective tissue in the body and provide elasticity in the skin. ( Source) Most people under-consume gelatin, and while we can make some of the amino acids found in the protein ourselves, it’s often not enough. As a result, it is common to supplement gelatin in meals. Why It’s Good for You Our gut health and brain are closely interlinked; therefore, the gut microbiome can play a key role in your mood. It can either help symptoms of mental health (if it is balanced) or make them worse (if it is unbalanced). This is known as the gut-brain axis, two-way communication between the gut and the brain. Your brain knows what activity is happening in the gut, and the gut knows what activity is happening in the centre of the brain. Tips To Improve Your Gut Health Probiotics are generally considered to be safe. However, some people may experience side effects, such as bloating, gas, or diarrhea. If you experience any of these side effects, then you should speak to your doctor. Do probiotics make you gain weight?

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Jacob, Aglaée. Digestive health with real food : a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues, Bend, Or. : Paleo Media Group, 2013, pp.127 These have one of the more impressive lists of ingredients out of any of these supplements, with 2 billion CFUs for Bacillus Coagulans and Bacillus Subtilis and chicory root as a prebiotic. The flavor is also highly rated. Isn't bacteria bad for my body? The time it takes to see results from probiotic gummies varies depending on the individual and the condition being treated. Some people may see results within a few days, while others may need to take them for several weeks or longer. Gelatin has been a huge part of my healing journey, as it’s made a very noticeable difference in my gut health. While bone broth is awesome during the colder winter months, gummies have been a great way for me to get in this gut healing goodness all year round. Plus, they’re delicious and super fun!

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Probiotic gummies are relatively affordable, especially when compared to other supplements or medications.